Sunday, October 25, 2009

Am I a lil overweight or am i ok?

my height is 1.74 m and my weight is 53kg
Answer:
I calculated your body mass index (BMI) on the internet using this website:http://www.nhlbisupport.com/bmi/bmi-m.ht...According to this calculator, you have a BMI of 17.5 and the normal weight range is 18.5 to 24.9, so you're just a bit underweight but I'd say you're not off by that much so you're healthy! Good job!
Body mass index (BMI) is a measure of body fat based on height and weight that applies to both adult men and women.BMI Categories:
Underweight = %26lt;18.5
Normal weight = 18.5-24.9
Overweight = 25-29.9
Obesity = BMI of 30 or greater Check out the following website:
www.marketamerica.com/newme
and look for this link: Transistionslifestyle
check out the eTools on the site, it has Meal Planner, Exercise Planner, Personal Progress Tracker ...Transitions is an extensive plan that covers everything you'll need to get fit and trim, not just a set of foods you can or cannot eat. In fact, a big part of the Transitions Lifestyle System is helping you make healthy choices while still eating a normal, diverse diet!
You are not overweight
Don't worry! You Are not Over Weight Its Totally Normal! (-^-^-)
if ur BMI is less than 18.5 then u r underweight and if you think that you are fat then may be u r heading towards anorexia nervosa.
stay healthy
No ur correct weight and height pls maintain the same.Pls visit below given website and follow the steps to maintain.Click adlinks to know more about weight loss and diet.Surely u visit it iwll be very useful to you.

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