When your belly bloats do u gain any weight
Answer:
if it's just bloating from air then you won't really be able to see a difference in weight. But you will from things like extreme constipation (which is also very unhealthy and even dangerous)
If your belly gets bigger then yes, you gain weight. But this doesn't automatically mean you're fat. Use the BMI calculator to find out if you're too overweight (I doubt you are):
http://www.nhlbisupport.com/bmi/...
no, your not fat.
maybe water weight but nothing significant
Saturday, October 31, 2009
Am I fat?!?!?!?!?!?!?!?!?!?
I am 310 lbs and I am 5' 8". My age is 15 if that matters. Please help!!!
Answer:
yea u are fat
u fat beast!!!!
I tried checking your BMI, but it said that the number cannot be displayed for you. It's most likely because you are overweight. My advice, start out by cutting down your portions.
At this height and this weight your BMI (Body Mass Index) is calculated at 47.1 this is up into the obese category.In order to be in a healthy weight range you need to get your BMI down to 18.5-24.9 this means your weight needs to be between 122-164.I would definitely look into a lifestyle change of diet and exercise. You are much to heavy for your age!
Answer:
yea u are fat
u fat beast!!!!
I tried checking your BMI, but it said that the number cannot be displayed for you. It's most likely because you are overweight. My advice, start out by cutting down your portions.
At this height and this weight your BMI (Body Mass Index) is calculated at 47.1 this is up into the obese category.In order to be in a healthy weight range you need to get your BMI down to 18.5-24.9 this means your weight needs to be between 122-164.I would definitely look into a lifestyle change of diet and exercise. You are much to heavy for your age!
Am I fat?!?
I'm 5'5" and 126 lbs. I feel so fat and gross. Am I fat?
Answer:
Well try excercising, eating less fattie foods, of course u can treat urself once a while but reduce it, jog in the mornings %26 evenings, trust me u feel so much good, not just pshycalyl but mentally aswlel %26 the results are there very quickly, look at these runners in sports, i.e 200 Metere, 500 1000 etc, look how slim they r, its cuz they job, not saying u have to run long but just 20 mins or 15 mins mornings %26 evenings, u b fine.
you arent fat you are normal, just do crunches and cardio if you want to tone up though. Complaining is easy, get out in the real world and do something about it if you dont like the way you look, you dont need to diet or anything just exercise more.
no! youre healthy.. maybe you feel fat because you need toned, not to lose weight
No. Id like to be youre wieght! :'(:'(:'(:'(:'(:'(
I'm 5'5", and I WISH I could be 126 lbs, but I just don't have the bone structure. Trust me, you're NOT fat. Don't be intimidated by the little Asian girls who can wear a size zero.
No you are not fat. That is a normal weight for someone your height.If you feel fat then maybe you should do some toning excercises and cardio
You are not fat and it's time you started to feel good about yourself! Find a therapist! It will help. Good luck!
Fat is a state of mind... it doesn't matter what you weigh.. if you think your fat nothing and nobody can change that.(and no, your not)
:)
im 5'6" and im 135
no youre nottt fat youre like perfect lol
you should lose some pounds i was 5'5 and 125 lbs about 2 months ago and i started skateboarding and doing crunches evry day and now im at 117 lbs
Answer:
Well try excercising, eating less fattie foods, of course u can treat urself once a while but reduce it, jog in the mornings %26 evenings, trust me u feel so much good, not just pshycalyl but mentally aswlel %26 the results are there very quickly, look at these runners in sports, i.e 200 Metere, 500 1000 etc, look how slim they r, its cuz they job, not saying u have to run long but just 20 mins or 15 mins mornings %26 evenings, u b fine.
you arent fat you are normal, just do crunches and cardio if you want to tone up though. Complaining is easy, get out in the real world and do something about it if you dont like the way you look, you dont need to diet or anything just exercise more.
no! youre healthy.. maybe you feel fat because you need toned, not to lose weight
No. Id like to be youre wieght! :'(:'(:'(:'(:'(:'(
I'm 5'5", and I WISH I could be 126 lbs, but I just don't have the bone structure. Trust me, you're NOT fat. Don't be intimidated by the little Asian girls who can wear a size zero.
No you are not fat. That is a normal weight for someone your height.If you feel fat then maybe you should do some toning excercises and cardio
You are not fat and it's time you started to feel good about yourself! Find a therapist! It will help. Good luck!
Fat is a state of mind... it doesn't matter what you weigh.. if you think your fat nothing and nobody can change that.(and no, your not)
:)
im 5'6" and im 135
no youre nottt fat youre like perfect lol
you should lose some pounds i was 5'5 and 125 lbs about 2 months ago and i started skateboarding and doing crunches evry day and now im at 117 lbs
Am i fat? PLEASE HELP!?
Hey, Im a 13 year old girl who is 5' 5 and i weigh 115 pounds
is that normal?
what weight SHOULD i be?
Answer:
That is realy good. You are tall and skinny
How do you decide if other people are fat? Use the same process on yourself.
You're trim. Just eat right and get enough exercise. You're fine! Pleez don't buy into the stupid Hollywood myth of what constitutes "beauty" in this country.
you're fine don't obsess over your weight
you're at the perfect weight
Thats fine, and normal. Quit worring!
You are normal maybe even under weight for you height.
Your max is 136 pounds at your height. So you are doing great.
Your body mass index is 19 kg/m2. For a 13 year old girl you are just under 50 percentile. This means that you are average. Not too big. Not to small. Not to worry.
you`re not faat.
pssh.
thaa`s normal.
u are actually considered under weight
Hi,I've tried so many different diets in the last 10 years that I can say now, they don't work!
A few months ago, I came across a great product for weight loss and like many others I was skeptical about it. But I really wanted to lose weight and I tried it. The results were excellent and I lost 20 pounds in 2 months. I felt fantastic and I dropped another 5 pounds safely. That's why I recommend you check this product at
http://www.freelstore.info where they have a free trial and you only pay 6.95$ shipping and handling.
Good luck!
DON'T BECOME DANGEROUSLY OBSESSED WITH WEIGHT! YOU'LL END UP WITH ANOREXIA!! My sister had anorexia, she ended up collapsing and in a hospital for anorexics where they controlled her food and made sure she got enough nurishment. They also put her through therapy and counciling, because anorexia is a mental disease... even when she was home, it took her a long time to fully recover from the anorexic mentality. DON'T TURN ANOREXIC! DON'T GIVE IN TO MEDIA!
is that normal?
what weight SHOULD i be?
Answer:
That is realy good. You are tall and skinny
How do you decide if other people are fat? Use the same process on yourself.
You're trim. Just eat right and get enough exercise. You're fine! Pleez don't buy into the stupid Hollywood myth of what constitutes "beauty" in this country.
you're fine don't obsess over your weight
you're at the perfect weight
Thats fine, and normal. Quit worring!
You are normal maybe even under weight for you height.
Your max is 136 pounds at your height. So you are doing great.
Your body mass index is 19 kg/m2. For a 13 year old girl you are just under 50 percentile. This means that you are average. Not too big. Not to small. Not to worry.
you`re not faat.
pssh.
thaa`s normal.
u are actually considered under weight
Hi,I've tried so many different diets in the last 10 years that I can say now, they don't work!
A few months ago, I came across a great product for weight loss and like many others I was skeptical about it. But I really wanted to lose weight and I tried it. The results were excellent and I lost 20 pounds in 2 months. I felt fantastic and I dropped another 5 pounds safely. That's why I recommend you check this product at
http://www.freelstore.info where they have a free trial and you only pay 6.95$ shipping and handling.
Good luck!
DON'T BECOME DANGEROUSLY OBSESSED WITH WEIGHT! YOU'LL END UP WITH ANOREXIA!! My sister had anorexia, she ended up collapsing and in a hospital for anorexics where they controlled her food and made sure she got enough nurishment. They also put her through therapy and counciling, because anorexia is a mental disease... even when she was home, it took her a long time to fully recover from the anorexic mentality. DON'T TURN ANOREXIC! DON'T GIVE IN TO MEDIA!
Am i fat? i'm 5'9" and 125lbs?
Answer:
i admire you for being confident in yourself!
i really long to be like that. i am 17, and working on it!
Your freakin skinny
uh, no. not even close
no, you are in fact underweight.
LOL...you have got to be kidding!
HECK NO.
nope not at all
no ur as fat as you feel
you are certainly not fat and might need to look for help!!
Just a little underweight are you not? Certainly not overweight by any means.
woahh no your not fat.your seriously underweight and you need to ask your doctor if your underweight [im positive you are] becuase being that tall, i would think you should at LEAST be 150..you must be really skinny to be only 125 at 5'9
You are not fat. I calculated your body mass index using your height and your weight. You got an 18.5, if you lose any more weight, you will be considered underweight.
Why do people keep asking this? If we all say "no", you won't believe us. If we say "yes", you'll go on some starvation diet. So, I'm not saying.
don't be ridiculous. i'm 5'7" 130lbs and i want to put on more weight. i can't stand looking skinny - it isn't healthy or normal looking.
You're a freakin' Amazon. Geez.Be prepared to spend the rest of your life playing first base or catching for a butch looking softball team.Just kidding, but don't fish for compliments, it's pathetic.
Uh NO!!!
U are sooo tall and soo skinny i think u should weigh betweem 130-135 but...125 is healthy
noooooooooooooo perfect.well depending how old u r.
cutting it close to nicole ritchie . . . you have issues if you have to ask that . . .
no your not fat you have an disorder in which you think you fat and your not anorexica or if you purge buliema these disorders make you think your fat when your not get help now
I am skinny.You are 2.
I am 5 '7 and I am 117.
No way, you're perfect!
hell no. unless you just dont take care o yourself.
You are underweight. I'm 5'2" and I'm at a healthy BMI at 128 lbs.
eat a cheeseburger honey and get a real probelm.lol jk.. but no you're not at all. you sound pretty hot to me.
no go to google and check your bmi (body mass index) jsut go to google and type "find my bmi" and go to one of the sites it will prove your not fat
It sure doesn't seem like it. I'm 5'8" and weigh 125 as well. And I'm defintely on the leaner side. You're just fine.
No.
Well I am 5'10 300lbs..Am I fat??
are you crazy ...no
hey youre tall
Fat?? hardly... your ideal weight is between 150 and 170 depending on your frame size...
Am i fat? Do i need to lose weight?
I am 13 years old, 5 foot 3 inches and weigh 105-108 pounds
Answer:
Gain some self confidence. I'm your height with an additional 15 pounds. I exercise, run on my track team, eat right, and no, I'm not fat at 120 pounds.
nope ur all good
Sounds like the only fat is between your ears...puhlease.
oh no sweety, not at all.im 4'7 and my weight range is between 79-108
im 101-102.So your fine!!%26lt;3take care
no not at all you have perfect weight you shouldn't but i cant stop you the only thing i can say do you think you should lose weight take care
Absolutely not!
Don't go by the scale.Look in the mirror, do you look skinny? If you look skinny in the mirror...Then you don't need to lose weight.
PLEASE YOU ARE 13 , BE SURE THAT YOU ARE EATING CORRECTLY AND GETTING EXERCISE YOU WILL BE FINE
no way im 12 5'0 or 5'1 (i measured myself a couple o months ago)
and i way 100
No, you do not need to lose weight. However, if you want to start living a more healthy lifestyle it is always good. Simply eat healthy and stay active. Nothing more to worry about than that.
no. your only fat if you have rolls of lard hanging everywhere. why would you need to lose weight?
No. You should be very happy with yourself.
No Your Fine!!
not a bit, you're right where you should be for your height.
at your age though, you might start to gain weight from your boobs and hips. i did. but that's good weight!
There are only two ways to answer the question, "Do I look fat?" The first way is by measuring fat content and not weight and the other way is through an honest assessment. In my opinion, no you are not fat. That should be a normal weight for a woman your age. You want to maintain that weight and not worry about obesity? Have a regular diet and excersise program to follow. No, I don't think you're fat. You're normal!
No, of course not! scientifically, you are not fat. You are perfectly within your range. However, you need to determine by yourself whether or not you are healthy. How you feel and how your clothes fit is the true measure of this. But mainly, if you feel great, you look great.
You're just right! Go to this link...http://pediatrics.about.com/cs/obesity/l...
nope you are just right and maybe a little underweightt! just keep up the healthy lifestyle with excersize 4 times a week and you'll be super!
nope, you are the perfect weight for your height...
society/media these days put too much pressure on young girls to look size zero skinny. nobody looks or feels healthy that size!... celebs are not normal people and if they want to get to that size they pay people to help them get there, also there are alot of facts about being too thin and the dangers of it.
be happy, be healthy, and most importantly be you!if your happy with the way you look, your fine! ... like i said, your the perfect weight for your height!!
x
no way your not fat %26 anyway whats with all girls trying to be super skiny now in days??
You're fine and have absolutely nothing to stress about. You're a very good weight for your age and height.
You sound right in the middle of the average area to me. You will need fewer calories beginning next year to continue growing at the pace you're on now, so that means a dietary chance later, but for now you're doing fine.
NOOOOOOOOOOOOOOOOO, ur SKINNY
You sound like you are right where you need to be. I would not concern yourself with weight at your age, but more importantly you health..go out for sports.eat right and enjoy your youth!
no you are not fat at all. who ever told you that is a lier
Answer:
Gain some self confidence. I'm your height with an additional 15 pounds. I exercise, run on my track team, eat right, and no, I'm not fat at 120 pounds.
nope ur all good
Sounds like the only fat is between your ears...puhlease.
oh no sweety, not at all.im 4'7 and my weight range is between 79-108
im 101-102.So your fine!!%26lt;3take care
no not at all you have perfect weight you shouldn't but i cant stop you the only thing i can say do you think you should lose weight take care
Absolutely not!
Don't go by the scale.Look in the mirror, do you look skinny? If you look skinny in the mirror...Then you don't need to lose weight.
PLEASE YOU ARE 13 , BE SURE THAT YOU ARE EATING CORRECTLY AND GETTING EXERCISE YOU WILL BE FINE
no way im 12 5'0 or 5'1 (i measured myself a couple o months ago)
and i way 100
No, you do not need to lose weight. However, if you want to start living a more healthy lifestyle it is always good. Simply eat healthy and stay active. Nothing more to worry about than that.
no. your only fat if you have rolls of lard hanging everywhere. why would you need to lose weight?
No. You should be very happy with yourself.
No Your Fine!!
not a bit, you're right where you should be for your height.
at your age though, you might start to gain weight from your boobs and hips. i did. but that's good weight!
There are only two ways to answer the question, "Do I look fat?" The first way is by measuring fat content and not weight and the other way is through an honest assessment. In my opinion, no you are not fat. That should be a normal weight for a woman your age. You want to maintain that weight and not worry about obesity? Have a regular diet and excersise program to follow. No, I don't think you're fat. You're normal!
No, of course not! scientifically, you are not fat. You are perfectly within your range. However, you need to determine by yourself whether or not you are healthy. How you feel and how your clothes fit is the true measure of this. But mainly, if you feel great, you look great.
You're just right! Go to this link...http://pediatrics.about.com/cs/obesity/l...
nope you are just right and maybe a little underweightt! just keep up the healthy lifestyle with excersize 4 times a week and you'll be super!
nope, you are the perfect weight for your height...
society/media these days put too much pressure on young girls to look size zero skinny. nobody looks or feels healthy that size!... celebs are not normal people and if they want to get to that size they pay people to help them get there, also there are alot of facts about being too thin and the dangers of it.
be happy, be healthy, and most importantly be you!if your happy with the way you look, your fine! ... like i said, your the perfect weight for your height!!
x
no way your not fat %26 anyway whats with all girls trying to be super skiny now in days??
You're fine and have absolutely nothing to stress about. You're a very good weight for your age and height.
You sound right in the middle of the average area to me. You will need fewer calories beginning next year to continue growing at the pace you're on now, so that means a dietary chance later, but for now you're doing fine.
NOOOOOOOOOOOOOOOOO, ur SKINNY
You sound like you are right where you need to be. I would not concern yourself with weight at your age, but more importantly you health..go out for sports.eat right and enjoy your youth!
no you are not fat at all. who ever told you that is a lier
Am i fat? cuz i think i really am?
i'm 14 years old and i weigh somewhere between 100 and 106, my friends all tell me that i'm not fat, but i still think i am. some jerks at school call me fat sometimes, that might have something to do with it. ive checked my bmi and i'm 20.5, which is in the average zone. but i have a belly, and i hate it!! i hardly eat at all, like, sometimes one meal a day, and i swim, run and do kickboxing. nothing i do ever loses weight but i have horrble self esteem. if you told me to name 3 things i like about myself i couldnt do it. so i guess my question is, how do i lose a belly? lol, i mean, i know that sounds dumb, but i'm so tired of hating myself and thinking that everyones better than me cuz theyre so skiny. thanks%26lt;3
Answer:
listen to me now! Eat some more food. When you only eat one meal a day the body thinks that it's famine time so metabolism slows down and more calories get stored as fat. Eating seven or eight small meals a day kicks up your metabolism and body will burn more because each meal will not be stored as fat for future famine possibilities. Eat more small healthy choices. Weight train, cardio and listen to your friends, you're not fat just starving yourself and thinking that'll get rid of the gut instead you're helping the gut hang in there..don't hate yourself either, you're only 14, let puberty, hormones and time kick in, eat right and exercise, you'll feel better and look better
No, you are not fat.
not fatno need to cover up at the beach or purgenot fat
No you are not fat, you are far from being fat. Stop worry about what the jerks at school say they are just teasing you to make you feel bad, that should not alter your image of yourself.
As for that belly you could try swimming, jogging, and crunches to help that out.
I sorta have the same problem but what you can do is just laugh at the assholes that tease you bc they are prolly just jealous. If you feel that strongly about it, play some sports or do exercise and eat healthy, you will feel better in no time
Even if you are short, say 5'1 or so, are you not overweight. Never mind those jerks at school. A lot of them could be jealous because they're fatter than you are. Take it easy, you are NOT too big, and don't let anyone tell you that you are!!!!!
if you dont eat atleast 3 decent meals a day you will gain fat. the body will know you arent eating much and store as much fat as possible, therefore your going to have a gut if you dont eat, keep that exercise up but you have to eat some good hearty meals after you exercise
No way are you fat. Are you sure your belly isn't more muscle than fat? Sometimes that happens from exercising like when you said you swim and run. I am thinking its more muscle.
mE TOO and July 8 serious diet for this person.
you are not fat. that is not fat at all. in fact, it's pretty skinny. BUT it sounds like you have anorexia. which means...EAT OR DIE!
Mmk I wish I had your body. Im 13 and Im 127. But I also have alot of muscle. not braggin or anything but I have muscle. Anyone your age thats skinnier than you is probly unhealthy.
You are definitely not fat. An average 14 year old weighs about 125. You shouldn't only eat one meal a day. If you have a little pudge in the middle do crunches every night and run.
What in the world would make you think your fat? Just because a bunch of hurtful and probably jealous kids said you was? Dear, Dear, your a perfect weight. Don,t listen to that kind of talk. Let the scales do your talking and people who have experiance about weight, That will always be more accurate than people that are hurtful and cruel. I,m afraid our children live in a very hurtful era. Please hold your chin up and move ahead with your life and be a normal 14 year old and don,t let this world get to you. Good health to you!
It doesn't matter how "fat" you are as long as you're healthy! It sounds like you exersize well, just eat the right things. Don't listen to jerks like that, most of the time they're just insecure themsleves and are picking at you for pure enjoyment. Skipping meals isn't good and can damage your body.
You need to eat 3 times a day. Otherwise, because you're starving your body, it will keep fat in store (plus it's not healthy at all). So that might be why you have a belly. eat three healthy meals a day and you should be fine. Also, if you drink soda everyday and eat sweet things, that might be another reason. In any case, you're not 106 is NOT big, so you can't be fat. What's more, you exercise, so you hsould definitely eat healthy to give your body fuel. You should stop listening to what some d*mb*ss says. If they didn't call you fat, they'd be calling you stupid, so don't worry about it.
stop wanting to be like others and be yourself, no one likes wanabes, every one of us in this world is unique and you cant be like others. by the way eating one meal a day does not mean you will lose weight, you should have three healthy meals and snacks in between. also you are still young and growing and not eating means you will shrink and may affect you growing properly. please eatttt, but eat healthy. in the mornings eat loads of good food so you have energy to exercise and lose the wieght and be athletic. eat fruits, vegs, chiken, fish, all kind of nuts, brown bread, cottage cheese. being healthy does not mean you starve yourself or ur on a diet, it means you can eat anything as long as it is healthy i.e does not have staturated fat, food which are deep fried and so on. follow my advice and you will lose weight by eating healthy food not starving yourself on one meal a day.good luck
No, I don't think you're fat at all! I think those kids that tease you only do so so they can feel better about themselves. Sounds strange, but some people get off by making fun of others. Just ignore them! By the sounds of it you do a lot to stay fit and active. Keep being active, and they will probably still be jealous of you - But DON'T listen to them. They probably wish they were as slim as you! :)
You sound like you're just fine! I'm about your age and my skinniest friends weigh what you do!
You sound like you do tons of fun stuff to keep in shape too! Stop worrying so much about your appearance and focus on your personality. if you're healthy then what else matters? I sometimes have the same problem as you, i'm not fat but I have a little extra in middle that bugs me. Keep working out and you'll feel great! i always feel better when i do!
Sweetheart, you are not fat! My daughter is 13, weighs about the same and is about 4' 10'. She has a belly too (not to mention the bubble butt, that she gets from me and loves it) I myself am fat (about 50 lbs overweight) but my daughter and I work out together. Do you have anyone that you can work out with? It helps when you have someone else to complain to about how much you "hate to exercise". I agree that thinking your overweight can be destructive to your self esteem, but losing weight won't fix your low self esteem.OK, now that my "Dr Phil moment" is over, honey, you need to eat to loose weight! Small meals every 3-4 hours so that your metabolism will speed up and your body wont store any fat for "later use" and will burn the existing fat you have. Good Luck!
First eating only one meal a day will not make you loose weight in many casses you will etheir gain weight or stay the same .you have to drink lots and lots and lots of water ...and eat normal ...eat healthy...one other thing do some light weight lifting ...the more musscle you have the less fat u will have and your body will burn the fat off .try doing crucnches to get rid of any excess body fat on your stomach...and dont feel bad about being all skinny ...skinny bi***es are not that great and lil junk in the trunk didnt hurt anyone ...And some ppl are just jealous ...cuz they are jealous and you are prolly actually really pretty and dont need to loose weight etc...buy yea ...good luck ..and i hope you get wat you want ..=)...
Answer:
listen to me now! Eat some more food. When you only eat one meal a day the body thinks that it's famine time so metabolism slows down and more calories get stored as fat. Eating seven or eight small meals a day kicks up your metabolism and body will burn more because each meal will not be stored as fat for future famine possibilities. Eat more small healthy choices. Weight train, cardio and listen to your friends, you're not fat just starving yourself and thinking that'll get rid of the gut instead you're helping the gut hang in there..don't hate yourself either, you're only 14, let puberty, hormones and time kick in, eat right and exercise, you'll feel better and look better
No, you are not fat.
not fatno need to cover up at the beach or purgenot fat
No you are not fat, you are far from being fat. Stop worry about what the jerks at school say they are just teasing you to make you feel bad, that should not alter your image of yourself.
As for that belly you could try swimming, jogging, and crunches to help that out.
I sorta have the same problem but what you can do is just laugh at the assholes that tease you bc they are prolly just jealous. If you feel that strongly about it, play some sports or do exercise and eat healthy, you will feel better in no time
Even if you are short, say 5'1 or so, are you not overweight. Never mind those jerks at school. A lot of them could be jealous because they're fatter than you are. Take it easy, you are NOT too big, and don't let anyone tell you that you are!!!!!
if you dont eat atleast 3 decent meals a day you will gain fat. the body will know you arent eating much and store as much fat as possible, therefore your going to have a gut if you dont eat, keep that exercise up but you have to eat some good hearty meals after you exercise
No way are you fat. Are you sure your belly isn't more muscle than fat? Sometimes that happens from exercising like when you said you swim and run. I am thinking its more muscle.
mE TOO and July 8 serious diet for this person.
you are not fat. that is not fat at all. in fact, it's pretty skinny. BUT it sounds like you have anorexia. which means...EAT OR DIE!
Mmk I wish I had your body. Im 13 and Im 127. But I also have alot of muscle. not braggin or anything but I have muscle. Anyone your age thats skinnier than you is probly unhealthy.
You are definitely not fat. An average 14 year old weighs about 125. You shouldn't only eat one meal a day. If you have a little pudge in the middle do crunches every night and run.
What in the world would make you think your fat? Just because a bunch of hurtful and probably jealous kids said you was? Dear, Dear, your a perfect weight. Don,t listen to that kind of talk. Let the scales do your talking and people who have experiance about weight, That will always be more accurate than people that are hurtful and cruel. I,m afraid our children live in a very hurtful era. Please hold your chin up and move ahead with your life and be a normal 14 year old and don,t let this world get to you. Good health to you!
It doesn't matter how "fat" you are as long as you're healthy! It sounds like you exersize well, just eat the right things. Don't listen to jerks like that, most of the time they're just insecure themsleves and are picking at you for pure enjoyment. Skipping meals isn't good and can damage your body.
You need to eat 3 times a day. Otherwise, because you're starving your body, it will keep fat in store (plus it's not healthy at all). So that might be why you have a belly. eat three healthy meals a day and you should be fine. Also, if you drink soda everyday and eat sweet things, that might be another reason. In any case, you're not 106 is NOT big, so you can't be fat. What's more, you exercise, so you hsould definitely eat healthy to give your body fuel. You should stop listening to what some d*mb*ss says. If they didn't call you fat, they'd be calling you stupid, so don't worry about it.
stop wanting to be like others and be yourself, no one likes wanabes, every one of us in this world is unique and you cant be like others. by the way eating one meal a day does not mean you will lose weight, you should have three healthy meals and snacks in between. also you are still young and growing and not eating means you will shrink and may affect you growing properly. please eatttt, but eat healthy. in the mornings eat loads of good food so you have energy to exercise and lose the wieght and be athletic. eat fruits, vegs, chiken, fish, all kind of nuts, brown bread, cottage cheese. being healthy does not mean you starve yourself or ur on a diet, it means you can eat anything as long as it is healthy i.e does not have staturated fat, food which are deep fried and so on. follow my advice and you will lose weight by eating healthy food not starving yourself on one meal a day.good luck
No, I don't think you're fat at all! I think those kids that tease you only do so so they can feel better about themselves. Sounds strange, but some people get off by making fun of others. Just ignore them! By the sounds of it you do a lot to stay fit and active. Keep being active, and they will probably still be jealous of you - But DON'T listen to them. They probably wish they were as slim as you! :)
You sound like you're just fine! I'm about your age and my skinniest friends weigh what you do!
You sound like you do tons of fun stuff to keep in shape too! Stop worrying so much about your appearance and focus on your personality. if you're healthy then what else matters? I sometimes have the same problem as you, i'm not fat but I have a little extra in middle that bugs me. Keep working out and you'll feel great! i always feel better when i do!
Sweetheart, you are not fat! My daughter is 13, weighs about the same and is about 4' 10'. She has a belly too (not to mention the bubble butt, that she gets from me and loves it) I myself am fat (about 50 lbs overweight) but my daughter and I work out together. Do you have anyone that you can work out with? It helps when you have someone else to complain to about how much you "hate to exercise". I agree that thinking your overweight can be destructive to your self esteem, but losing weight won't fix your low self esteem.OK, now that my "Dr Phil moment" is over, honey, you need to eat to loose weight! Small meals every 3-4 hours so that your metabolism will speed up and your body wont store any fat for "later use" and will burn the existing fat you have. Good Luck!
First eating only one meal a day will not make you loose weight in many casses you will etheir gain weight or stay the same .you have to drink lots and lots and lots of water ...and eat normal ...eat healthy...one other thing do some light weight lifting ...the more musscle you have the less fat u will have and your body will burn the fat off .try doing crucnches to get rid of any excess body fat on your stomach...and dont feel bad about being all skinny ...skinny bi***es are not that great and lil junk in the trunk didnt hurt anyone ...And some ppl are just jealous ...cuz they are jealous and you are prolly actually really pretty and dont need to loose weight etc...buy yea ...good luck ..and i hope you get wat you want ..=)...
Am i fat? 5'9ish 160 pounds?
is that about right? should i be weighing less than that? just wondering?!?!?!
Answer:
That is about right, it is a good weight
no. your fine. if anytihng, you should weight like 10-15 pounds less.
You should weight less.
yes
Your BMI is 23.6
What does it all mean?BMIWeight StatusBelow
18.5 Underweight
18.5 - 24.9 Normal
25.0 - 29.9Overweight
30.0 and AboveObeseA BMI of less than 19 indicates you are underweight. A BMI between 20 and 24 is usually considered normal. A person with a BMI of 25 to 29 is considered overweight, and a person with a BMI of 30 or above is considered obese. Obesity is associated with an increased risk for heart disease, diabetes, and other life-threatening diseases.I found this searching for BMI on the yahoo search bar
Depends on your bone structure and built. If you are slim built, you are overweight but if you are stocky build, you are fine. If you want more information, you can click on the website link below.
there are weight scales that you can check. i cant say if you are fat, as i cant see you. everyone is different, and you might have a thick bone structure. im 5'3, so 160 would be fat for me. i believe that you should be around 145, or so.that site that the guy put in was good, but there are different averages for men and women
If you're somewhat muscular you might be pretty close to dead on fine.
If you're an individual that exercises, watches what they eat, and feels healthy, you're probably ok.
Alot of an individual's reasonable size has to depend on genetics as well; i've learned that with my genetic predisposition I'm never going to be a size 2 but I can be a healthy, happy individual a bit larger than that.
Your best way to evaluate if your current weight is appropriate would be to have a body-fat analysis done. If you are in school you can ask your athletic trainer to do this; if you are a member of a gym they should also have the appropriate equipment to determine this. There are 6' 230lb individuals who are completely healthy and 5' 2'' 100lb individuals who are completely unhealthy. If you are truly concerned, get in touch with an athletic trainer, exercise physiologist or nutritionist that can help you determine how to live the healthiest life.
Any specific questions, feel free to email me, I've got quite a bit of training on the subject.
Don't worry about it. Don't concentrate on losing weight, but more on staying in shape. Just exercise regularly, eat sensibly and you'll be fine. I hope my advice helps. Later.
Answer:
That is about right, it is a good weight
no. your fine. if anytihng, you should weight like 10-15 pounds less.
You should weight less.
yes
Your BMI is 23.6
What does it all mean?BMIWeight StatusBelow
18.5 Underweight
18.5 - 24.9 Normal
25.0 - 29.9Overweight
30.0 and AboveObeseA BMI of less than 19 indicates you are underweight. A BMI between 20 and 24 is usually considered normal. A person with a BMI of 25 to 29 is considered overweight, and a person with a BMI of 30 or above is considered obese. Obesity is associated with an increased risk for heart disease, diabetes, and other life-threatening diseases.I found this searching for BMI on the yahoo search bar
Depends on your bone structure and built. If you are slim built, you are overweight but if you are stocky build, you are fine. If you want more information, you can click on the website link below.
there are weight scales that you can check. i cant say if you are fat, as i cant see you. everyone is different, and you might have a thick bone structure. im 5'3, so 160 would be fat for me. i believe that you should be around 145, or so.that site that the guy put in was good, but there are different averages for men and women
If you're somewhat muscular you might be pretty close to dead on fine.
If you're an individual that exercises, watches what they eat, and feels healthy, you're probably ok.
Alot of an individual's reasonable size has to depend on genetics as well; i've learned that with my genetic predisposition I'm never going to be a size 2 but I can be a healthy, happy individual a bit larger than that.
Your best way to evaluate if your current weight is appropriate would be to have a body-fat analysis done. If you are in school you can ask your athletic trainer to do this; if you are a member of a gym they should also have the appropriate equipment to determine this. There are 6' 230lb individuals who are completely healthy and 5' 2'' 100lb individuals who are completely unhealthy. If you are truly concerned, get in touch with an athletic trainer, exercise physiologist or nutritionist that can help you determine how to live the healthiest life.
Any specific questions, feel free to email me, I've got quite a bit of training on the subject.
Don't worry about it. Don't concentrate on losing weight, but more on staying in shape. Just exercise regularly, eat sensibly and you'll be fine. I hope my advice helps. Later.
Am i fat? (please read the inside)?
I'am 12(i know sounds young) i'am 5' 2" and i weigh about 104. I think i'am HUDGE everyone says it's in my head? what do you think? Also how can i make my thighs skinny there the biggest part)
Answer:
it is in ur head bcz u r soooo not fat
not thats about normal. i think i'm sort of like that.and you'll grow into your body more as you get older, but you sound fine, toward the lower end of the weight spectrum for your height.
That doesn't sound fat at all. Im 5 feet and weight 110, and Im not fat...which isn't just in MY head. lol. To work out your thighs I'd suggest doing thigh exercises that just focus on those muscle groups. Such as laying on the ground sideways with your left leg out straight, then bending your right leg over your knee and then raising your straight left leg 10 or 20 times then roll over and do the same on the other side. There are machines at the gym that tones your butt and thigh muscles as well, you have to work all those grouped muscles, It's not possible to only work ONE area, (ie your stomach) so good luck!
no your not fat. your about normal. probably a little skinny. be happy. my wife is 5'3" and 125 lbs..
nah, i think ur fine =] im 13, and like 5'3 and 96 pounds? yeah its scary, I wish I weighte more.
hmmm...well i think its in ur head an u could try squats(sp?)
im 13, 5'3 and i weigh 107 and i think were on the same page here. yes i feel fat sometimes and im told its all in my head, and my thighs are my biggest problem too. my mom tells me to ride my bike %26 swim and one day when i actually try that i have a feeling it will work.
well, i don't think that you can tell if someone is fat without looking at them because if you excersize a lot, you may weigh more because of muscle.and about your thighs, you can't target one area of the body to lose weight. i have read this several times. you just have to eat right, and excersize to lose weight healthily and that will thin you out. just makesure you keep eating if you plan to try this, i know kids who go on diets, and they totally ruin themselves by not eating for a long time to try to lose weight, but they will continue to eat junk food wich does you no good.lifting weights and gaining muscle helps to speed up you matabolism, and anything cardio is always good for you.hope this was informative. just stay healthy, and you're good, doesn't matter what you weigh, cause it could be muscle, and you know that muscle weighs more than fat. :)
I'm 15, 5'2'', and I weight 115-120 pounds and I look good in just about everything I wear (in clothes from some stores.. I'm a size S! What the heck!?). You are not fat, you are healthy. Once you mature more, you will gain height which will make your fat from childhood shrink away.
When I was 12, i weighed 148, but all i did was mature and grow and that fat shrank away! It will melt off you too, just you wait!Additional Detail (sorry, i answered before reading the full question %26gt;.%26lt;)
For your thighs i suggest running. It helps a lot! And swimming, since its summer, you'll be swimming some anyway, right? When you're in the pool with your friends try doing a few laps. Also, cycling is good too! If you don't like running, try cycling. Also, try getting into Pilates, or watching some videos with some of the moves. That'll get your thigh toned up too!
You should be just fine height/weight - wise. Your thighs might just be your body type. Thighs will almost always have some "jiggly." If you want you can find some thigh, hip, and bun excercises to tone up and strengthen the muscles a bit, which will help. But..seriously, girl, don't stress about it. It sounds like you're healthy, and that's what's really important. Stay focused on that. I know it's not easy in our society!
You are a perfectly normal weight for your age and height. I even checked it with a body mass index (BMI) calculator on this website:
http://pediatrics.about.com/cs/usefultoo...
If you really don't like how your thighs look, try looking up some exercises for your thighs online and do them regularly so you can tone your thighs. Don't worry about how much you weigh. Just make sure you eat healthy foods and you exercise regularly. If you make that a habit now it will be easier to avoid becoming overweight when you get older. Remember, you are perfect just the way you are!
Your weight is within normal limits for you age. Stop worrying about being fat. Stop comparing yourself to others in this way. It's just not healthy. Eat a normal healthy diet, but go easy on the sweet treats like candy, pastries, sugary soda/pop. Have a piece of fruit instead. It'll give you the energy you need and is just better for you all around. And make sure to get some exercise regularly. Your body is still developing. Let it do its thing.
No way, you are not fat. That is a normal weight for that height. Go here and check your BMI: http://apps.nccd.cdc.gov/dnpabmi/calcula... if you need proof. I just did it and you are good to go!
Answer:
it is in ur head bcz u r soooo not fat
not thats about normal. i think i'm sort of like that.and you'll grow into your body more as you get older, but you sound fine, toward the lower end of the weight spectrum for your height.
That doesn't sound fat at all. Im 5 feet and weight 110, and Im not fat...which isn't just in MY head. lol. To work out your thighs I'd suggest doing thigh exercises that just focus on those muscle groups. Such as laying on the ground sideways with your left leg out straight, then bending your right leg over your knee and then raising your straight left leg 10 or 20 times then roll over and do the same on the other side. There are machines at the gym that tones your butt and thigh muscles as well, you have to work all those grouped muscles, It's not possible to only work ONE area, (ie your stomach) so good luck!
no your not fat. your about normal. probably a little skinny. be happy. my wife is 5'3" and 125 lbs..
nah, i think ur fine =] im 13, and like 5'3 and 96 pounds? yeah its scary, I wish I weighte more.
hmmm...well i think its in ur head an u could try squats(sp?)
im 13, 5'3 and i weigh 107 and i think were on the same page here. yes i feel fat sometimes and im told its all in my head, and my thighs are my biggest problem too. my mom tells me to ride my bike %26 swim and one day when i actually try that i have a feeling it will work.
well, i don't think that you can tell if someone is fat without looking at them because if you excersize a lot, you may weigh more because of muscle.and about your thighs, you can't target one area of the body to lose weight. i have read this several times. you just have to eat right, and excersize to lose weight healthily and that will thin you out. just makesure you keep eating if you plan to try this, i know kids who go on diets, and they totally ruin themselves by not eating for a long time to try to lose weight, but they will continue to eat junk food wich does you no good.lifting weights and gaining muscle helps to speed up you matabolism, and anything cardio is always good for you.hope this was informative. just stay healthy, and you're good, doesn't matter what you weigh, cause it could be muscle, and you know that muscle weighs more than fat. :)
I'm 15, 5'2'', and I weight 115-120 pounds and I look good in just about everything I wear (in clothes from some stores.. I'm a size S! What the heck!?). You are not fat, you are healthy. Once you mature more, you will gain height which will make your fat from childhood shrink away.
When I was 12, i weighed 148, but all i did was mature and grow and that fat shrank away! It will melt off you too, just you wait!Additional Detail (sorry, i answered before reading the full question %26gt;.%26lt;)
For your thighs i suggest running. It helps a lot! And swimming, since its summer, you'll be swimming some anyway, right? When you're in the pool with your friends try doing a few laps. Also, cycling is good too! If you don't like running, try cycling. Also, try getting into Pilates, or watching some videos with some of the moves. That'll get your thigh toned up too!
You should be just fine height/weight - wise. Your thighs might just be your body type. Thighs will almost always have some "jiggly." If you want you can find some thigh, hip, and bun excercises to tone up and strengthen the muscles a bit, which will help. But..seriously, girl, don't stress about it. It sounds like you're healthy, and that's what's really important. Stay focused on that. I know it's not easy in our society!
You are a perfectly normal weight for your age and height. I even checked it with a body mass index (BMI) calculator on this website:
http://pediatrics.about.com/cs/usefultoo...
If you really don't like how your thighs look, try looking up some exercises for your thighs online and do them regularly so you can tone your thighs. Don't worry about how much you weigh. Just make sure you eat healthy foods and you exercise regularly. If you make that a habit now it will be easier to avoid becoming overweight when you get older. Remember, you are perfect just the way you are!
Your weight is within normal limits for you age. Stop worrying about being fat. Stop comparing yourself to others in this way. It's just not healthy. Eat a normal healthy diet, but go easy on the sweet treats like candy, pastries, sugary soda/pop. Have a piece of fruit instead. It'll give you the energy you need and is just better for you all around. And make sure to get some exercise regularly. Your body is still developing. Let it do its thing.
No way, you are not fat. That is a normal weight for that height. Go here and check your BMI: http://apps.nccd.cdc.gov/dnpabmi/calcula... if you need proof. I just did it and you are good to go!
Am i fat?
im 26, 4foot9 and 301 pounds i migh think im a lil cunky but would you say im fat?
Answer:
Hmm? 4 foot 9?
You are freaking OBESE!! You are going to die from being so fat!!!!!!!!!...
%26%26 UR NOT A LIL CHUNKY U ARE OBESE FAT!!Go ahead and report me you asked the question and i gave my answer there is nothing wrong with that!
dumb*ss
yes.
chunky aint fat.However you are probably a little on the overweight side of healthy.Nothing to worry about. If you are worried try eating a bit more healthy ?
Yes, for your height you weigh wayyyyy too much! you should be 100-110 pounds for your height.
I think you may be unhealthy because being 4 foot 9, and 301 pounds sounds a little dangerous. Should't you ask your doctor this question first?
I would absolutely say that you are fat
Yes, with your height and weight, you would be classified as obese by your doctor. I am sure that you probably have a BMI (body mass index) of greater then 35. Unfortunately, your weight is putting a strain on the rest of your body and could lead to disorders such as hypertension and diabetes. I know that it is difficult to diet and exercise, but you should see your docotr to help you set some reasonable goals and a plan for weight loss. If you are truly serious about losing and ready to commit, you may even be a candidate for surgery such as laparoscopic banding or gastric bypass. These are life changing surgies that require a commitment and not an easy fix.
Hope this info helps and good luck to you.
Don't you think that's kind of stupid question to be asking? You have eyes...you can see yourself!
can you say obsessed?
You are too short for your weight. NFL linemen weigh 300, they are all 6"5.
uh huh sure ur 6'1' and 160lbs!!
lols JK u got me der 4 a sec
I was like how could she say that she's a lil' chunky anyways stay healthy and eat rite and I think ur really tall!
Answer:
Hmm? 4 foot 9?
You are freaking OBESE!! You are going to die from being so fat!!!!!!!!!...
%26%26 UR NOT A LIL CHUNKY U ARE OBESE FAT!!Go ahead and report me you asked the question and i gave my answer there is nothing wrong with that!
dumb*ss
yes.
chunky aint fat.However you are probably a little on the overweight side of healthy.Nothing to worry about. If you are worried try eating a bit more healthy ?
Yes, for your height you weigh wayyyyy too much! you should be 100-110 pounds for your height.
I think you may be unhealthy because being 4 foot 9, and 301 pounds sounds a little dangerous. Should't you ask your doctor this question first?
I would absolutely say that you are fat
Yes, with your height and weight, you would be classified as obese by your doctor. I am sure that you probably have a BMI (body mass index) of greater then 35. Unfortunately, your weight is putting a strain on the rest of your body and could lead to disorders such as hypertension and diabetes. I know that it is difficult to diet and exercise, but you should see your docotr to help you set some reasonable goals and a plan for weight loss. If you are truly serious about losing and ready to commit, you may even be a candidate for surgery such as laparoscopic banding or gastric bypass. These are life changing surgies that require a commitment and not an easy fix.
Hope this info helps and good luck to you.
Don't you think that's kind of stupid question to be asking? You have eyes...you can see yourself!
can you say obsessed?
You are too short for your weight. NFL linemen weigh 300, they are all 6"5.
uh huh sure ur 6'1' and 160lbs!!
lols JK u got me der 4 a sec
I was like how could she say that she's a lil' chunky anyways stay healthy and eat rite and I think ur really tall!
Am i fat?
it's really hard for me to tell because i have a negitive self body image and i cant help but think im fat..im 5'7, 124 pounds and im 14.. Can someone give me advice on how to think greatly of myself and know im not chubby or fat, cause when i look in the mirror i think i look huge, i cant take it anymore...
thanks
Answer:
Your perfect. Like really really perfect. Dont change a thing. Trust me I know its hard because I'm the same way.
I'm 13 5' 4" and 106 pounds.
I would die to be 98 pounds, which is currently my goal weight.
I have a terrible self body image.
I feel so fat even though you can clearly see my hip and rib bones sticking out.
I'm determined that mirrors are evil.
Very very evil
Stay away from them, they're mean.
Your beautiful!
Trust me.
Just tell yourself that!
And when you see people looking at you dont think,
"Oh my god they think I'm fat!"
Or "I'm not pretty enough."
Think.
"They're jealous, they want to be as thin as me."
And "Hmmm, how many people have stared at me today, oh I lost count at like a million."
Haha. Okay maybe not the last one.
Your beautiful thought trust me.
If you ever wanna talk you can just e-mail me.
If you can find out how.
I dont really know how sooo yeah.
Good luck I hope you realize how thin and beautiful you truely are!
try walking a mile everyday
there is no way in the world you are fat if you only weigh 124. you are very TALL!!
=0)
No! I'm 5'8 and am 135 pounds and I don't think I'm fat. If you eat right and are excersizing your doing gresat. A lot of people feel bad about self image, though you gotta keep your chin up, do things that will make you happy ofr the size you are, and don't compare yourself to others. Also, your 'fat' may be just muscle:)
None of my fellow citizens are fat.
if i were to answer this truthfulli have to say U ARE SKINNY!!
u are like a supermodel
tall and thin
u should talk 2 someone close about this promblem
First of all, women's pant sizes are relative. I have a pair of jeans that are a size 14, that fit great, and I also have another pair of jeans made by the same company that are a size three, and are too loose on me to wear without a belt. A 6/7 is average and relative. Also, if you think you're fat, and have a negative energy about it, channel that energy into something positive. Go running or join a gym. If you're too embarrassed about your size, there are even more subtle things you can do to make you more confident; you can try to cut out sodas and candies out of your diet and do sit ups and jumping jacks in your room where nobody has to see you. When you feel a little better about yourself, then do more rigorous exercises. Nobody can tell you if you really are fat or not, it's not any body's business to tell you how to feel about yourself. If you're unhappy then change it, and if you don't have the self-power to change it, then live with it!
you want be a Little fat if you want boys if have butt with it then your not fat and 124 it is not bad if you were 224 that's FAT!!!!!
thanks
Answer:
Your perfect. Like really really perfect. Dont change a thing. Trust me I know its hard because I'm the same way.
I'm 13 5' 4" and 106 pounds.
I would die to be 98 pounds, which is currently my goal weight.
I have a terrible self body image.
I feel so fat even though you can clearly see my hip and rib bones sticking out.
I'm determined that mirrors are evil.
Very very evil
Stay away from them, they're mean.
Your beautiful!
Trust me.
Just tell yourself that!
And when you see people looking at you dont think,
"Oh my god they think I'm fat!"
Or "I'm not pretty enough."
Think.
"They're jealous, they want to be as thin as me."
And "Hmmm, how many people have stared at me today, oh I lost count at like a million."
Haha. Okay maybe not the last one.
Your beautiful thought trust me.
If you ever wanna talk you can just e-mail me.
If you can find out how.
I dont really know how sooo yeah.
Good luck I hope you realize how thin and beautiful you truely are!
try walking a mile everyday
there is no way in the world you are fat if you only weigh 124. you are very TALL!!
=0)
No! I'm 5'8 and am 135 pounds and I don't think I'm fat. If you eat right and are excersizing your doing gresat. A lot of people feel bad about self image, though you gotta keep your chin up, do things that will make you happy ofr the size you are, and don't compare yourself to others. Also, your 'fat' may be just muscle:)
None of my fellow citizens are fat.
if i were to answer this truthfulli have to say U ARE SKINNY!!
u are like a supermodel
tall and thin
u should talk 2 someone close about this promblem
First of all, women's pant sizes are relative. I have a pair of jeans that are a size 14, that fit great, and I also have another pair of jeans made by the same company that are a size three, and are too loose on me to wear without a belt. A 6/7 is average and relative. Also, if you think you're fat, and have a negative energy about it, channel that energy into something positive. Go running or join a gym. If you're too embarrassed about your size, there are even more subtle things you can do to make you more confident; you can try to cut out sodas and candies out of your diet and do sit ups and jumping jacks in your room where nobody has to see you. When you feel a little better about yourself, then do more rigorous exercises. Nobody can tell you if you really are fat or not, it's not any body's business to tell you how to feel about yourself. If you're unhappy then change it, and if you don't have the self-power to change it, then live with it!
you want be a Little fat if you want boys if have butt with it then your not fat and 124 it is not bad if you were 224 that's FAT!!!!!
Am i fat?
Im 6 foot or 5' 11''1/2 and weigh 146.5 pounds and im 14 and a half
Do i weigh to much or whatam i fat??what is my ideal weight
Answer:
Nope. You are on the thin side for a male but within range of being healthy.
I don't think you are fat.
you are NOT fat at all! i am 5'5 and weigh 140 so I'M fat not u!!
Nope. You are tall though, not that being tall is a bad thing. But, you shouldn't have any worries, you're not fat!
You can try calculating your BMI Body Mass Index.
You are perfect! Based on your height and weight, you are right where you are supposed to be! You are actually at the lower end of your ideal weight range.
what the hell dude?!
your frickin ideal weight is around 160-170 at least!
your not fat! you're callista flockheart ferchrissakes!holy! youre only 14?! what the hell have you been eating...
No,you are not overweight at all. You are at a healthy weight.
Do i weigh to much or whatam i fat??what is my ideal weight
Answer:
Nope. You are on the thin side for a male but within range of being healthy.
I don't think you are fat.
you are NOT fat at all! i am 5'5 and weigh 140 so I'M fat not u!!
Nope. You are tall though, not that being tall is a bad thing. But, you shouldn't have any worries, you're not fat!
You can try calculating your BMI Body Mass Index.
You are perfect! Based on your height and weight, you are right where you are supposed to be! You are actually at the lower end of your ideal weight range.
what the hell dude?!
your frickin ideal weight is around 160-170 at least!
your not fat! you're callista flockheart ferchrissakes!holy! youre only 14?! what the hell have you been eating...
No,you are not overweight at all. You are at a healthy weight.
Am i fat?
im 110 lbs 14 and 4' 11"
Answer:
http://www.consumer.gov/weightloss/bmi.h...
No, u are normal check out ur BMI on the link above.
Nearly but ur at heathly weight.
Answer:
http://www.consumer.gov/weightloss/bmi.h...
No, u are normal check out ur BMI on the link above.
Nearly but ur at heathly weight.
Am I fat/chubby/to thin or just right?
I am 13 years old. I and 4 foot 11, I play soccer but I havent in a month b.c r season ended. I swim and dance a lot 4 fun. My diet includes oatmeal, apple jacks, noodles, vienna sauages, mexican, corn bread, jr bacon cheesburgers from wendys with no tomatoe, and a 6 oz frosty. I weigh 115 pounds, and i am on the computer a lot but i ride my bike 3-4 days a week. also can you send me a link 2 a BMI caculator?Please and thank you
Answer:
well i am the same age and i am 5 foot 2" and i weigh 107. So i think you are just right. that is good you play soccor, i just had a soccor game today. it is good that you ride your bike and you seem to be on a good diet. Just keep it up! But i am pretty sure you are'nt over weight. You seem jsut perfect.
Bye!
I'm almost the same height and I weigh 80 pounds. It differs from person to person.
i weigh the same but im 5'5" but you seem perfectseventeen.com
they have a BMI calculator there
Vienna sausages are worse for you than Hello Kitty with Noodle! Rest of stuff is alright healthy though. Give you proteins and fibers for healthy girl! You no need worry about weight at your age. Eat food! Be happy girl! If you not eat enough food now and try diet and lose weight, then know what happen? You boobies no get big as they should! Yes you will regret later if you diet at your age.
Answer:
well i am the same age and i am 5 foot 2" and i weigh 107. So i think you are just right. that is good you play soccor, i just had a soccor game today. it is good that you ride your bike and you seem to be on a good diet. Just keep it up! But i am pretty sure you are'nt over weight. You seem jsut perfect.
Bye!
I'm almost the same height and I weigh 80 pounds. It differs from person to person.
i weigh the same but im 5'5" but you seem perfectseventeen.com
they have a BMI calculator there
Vienna sausages are worse for you than Hello Kitty with Noodle! Rest of stuff is alright healthy though. Give you proteins and fibers for healthy girl! You no need worry about weight at your age. Eat food! Be happy girl! If you not eat enough food now and try diet and lose weight, then know what happen? You boobies no get big as they should! Yes you will regret later if you diet at your age.
Am i fat..is my mom right?
Im almost 5'4 and im a 120 pounds. All of my friends say im skinny but my mom always laughs at me and says im gonna grow up to be an elephant. Shes 200 pounds and shes 5'3 and she laughs at me! When i asked her if she could order a pizza she said that i was so fat and one day i wouldnt fit through the door. Those words hurt me so much that i cried all nithgt. I felt like i didnt even belog in this family because im different. Why is my mom always teasing me by my looks and weight?The problem is i dont know how to lose weight. I eat healthy and i excersize for like 3 hourse a day but im always gaining weight while my other sister dont.Should i lose weight? Is there something wrong with me? Is my mom right?
Answer:
no, you are soooo not fat. I'm 5'6 and 130 and that is what my wrestling coach says is right for me. My mother says the same thing... she tells me that i have a "funny" butt, but everyone i know tells me that its a great but, lol... my mom just compared me to the "modals" butts... you know, no but at all :). Don't take it to heart... if your friends think your skinny, and you think your skinny, then one persons opinion isn't going to be the total truth. not to sound negative, but maybe she says that because your body fat is just in areas more noticeable. My weight is in my legs, covered with pants and i wear a tank top, so no one looks straight at my legs. My friends weight is around the middle and when she wears a tank top... people notice. People have their "areas", just some are good at hiding it. The modals and chicks in the magazines go threw a LOT more to hide it. One of my friends had to get a base tan... then they airbrush her so its smooth, then they give her a tone spray(making it look like she has muscle tone, lol) and then they put powder on her... all before they shoot her pitchers. Rely on your own opinion. If not, take the mass majority's opinion.
I thought this question sounded familiar. WHY do you keep asking it? Everyone tells you that you aren't fat, that your mother is WRONG. And you asked it again. So you REALLY just want attention. You just want people to continually tell you that you AREN'T fat, that you're just fine and that your mother is not only wrong but just a horrible person for even saying that to you.Well, YOU are the one with the problem. Stop looking for attention.I am SURE that your mother has NEVER said anything thing like that to you OR about you. You are making this up..why?TO GET ATTENTION.Grow up.
noy ou dont sound fat at all. be happy. get exersize. eat right. ENJOY YOUR LIFE
Sounds like mom is a bit jealous.at 5'4" and 120 you are perfect.
No 5'4 and 120 pounds is just fine. Your mom is evil.
be careful about what you eat now. Most women do grow up to look like their mom
Show her this question. Tell her what it is doing to your self esteem. Low self esteem can lead to more eating out of depression/sadness.She needs to know how you feel. Best of luck.
No you're absolutely normal!!Your body mass index = 20.6
Normal weight = 18.5-24.9
Please show her this article.http://health.yahoo.com/news/177292...And no, she is not right. The only thing she's right about is sending you on a course of poor body image, poor self-esteem and a lifetime of misery and yo-yo dieting. See if you can get a more positive assessment from a school nurse, doctor or someone ACTUALLY in the health field.
you are NOT as fat as you think. keep doin what your doin' you'll be just fine.
ya your fat and your gona be fater like around 245 pounds
keep eating food is your best friend
you should NOT lose weight! you're a perfect size, trust me. many girls would wish they were as skinny as you :) but you really need to talk to your mom about how you feel. let her know that you dont like her making fun of you like that and discouraging you from eating. thats really a horrible thing to do. the only thing i can think of is she either 1) is jealous of your weight (sounds insane but its true) or 2) she knows theres a gene in your family for overweight or larger people so shes trying to protect you from that in the future. talk to her. good luck!
YOUR NOT FAT YOUR SKINNY
She is probably insecure about herself and has to direct that onto you. I wouldn't pay any attention to it. You're fine.
You are fine and don't let anyone tell you otherwise.
how old are you? i think what your mom is saying incredibly rude and not right. tell her hoe you feel! good luck :0)
sounds your mom need some help!! at 120 pounds you are NOT fat! dont listen to her..just be careful what you eat and exercise and you shouldnt get fat! =)
your mom is worng to call you fat. Even if you were (which your not) she should suggest new healthier food and excierise
no you're not fat...I'm 5'2" and i weigh the same, your a fine weight..you need to tell your mom to shut the **** up, and just stop caring what she thinks, she is just jealous of you. Don't listen to her, and don't become anorexic or bulimic.keep your head up!
Sounds like mom is jealous of how she used to look.Deep down she might be trying to help you avoid her mistakes, but she is going about it in a too hurtful way.
maybe your mom is worried that you will be fat like she is. 5ft 4 and 120 isn't fat. sorry.how old are you? that is important. you are still growing. don't listen to anyone telling you your fat. becuase your not. nuff said.
You're at good, healthy weight. You're mom is wrong. Ignore her. You shouldn't lose weight and there's absolutely nothing wrong with you. She shouldn't be talking to you like this. It's verbal and emotional abuse.
your mom is wrong... wrong for saying those things to you and wrong for thinking that. there is nothing wrong with, there is something wrong wtih her. sh doesnt know how to be a mother. dont listen to her. your perfect the way you are. the only person that has to be happy with the way you look is you and for her to say anything like that ot oyu is mental abuse
in my opinion i dont think that ur fat! i am about 5'6 or '7 and weigh like 133 i wish i could weigh ur weight.so dont think ur fat.and what kind of mother would say such things!!
you are just fine..
thats what your supposed to weigh...
i dont know why your mom would treat you like that...
maybe she was just kidding...
Was she joking or was she serious? That's just mean, and no, you're not fat, you're perfect the way you are! Don't let your mom's hurtful words get to you! She should the the one excercising!! Sometimes I feel this way, too. Stay at a friends house for a while, and get your mom's words off your back!Feel better, :)
Liz
You mom is mean and jealous of you. You are not fat and don't let her to allow yourself to think you are. She is!
You are just the perfect size. About your mom teasing you, I don't think thats right, just ignore her. I've had people make fun of me because I'm 'too skinny', so I know how you feel. You can talk to your doctor about losing weight. I'm sure your just fine. :)
nothing is wrong with you, you are perfectly fine!! she may only be telling you that because she is afraid you will become fat. but as long as you keep exercising and eating properly that means you need toEAT then you won't be "fat". there is nothing wrong with eating pizza....
You are NOT fat..I think she is worried that you might end up un-healthy like her..She does this to make herself feel better because she probably has low self-esteem..you are fine..exercising is fine, but please don't over-due it..it seems like 3 hours is a bit much to be exercising a day..sit down with your mom and ask her why she says those things..maybe ask her about going for walks together or doing an exercise video together.
Sounds like your mom is the fat one and she has some of her own issues that she's taking out on you. You are not fat, judging by height and weight you are very healthy. Maybe she thinks that you will be fat because she is. Just continue to exercise regularly and eat well. Don't listen to her, she sounds like she's bitter. Your mother is WRONG. I hope you can see that for yourself :)
Answer:
no, you are soooo not fat. I'm 5'6 and 130 and that is what my wrestling coach says is right for me. My mother says the same thing... she tells me that i have a "funny" butt, but everyone i know tells me that its a great but, lol... my mom just compared me to the "modals" butts... you know, no but at all :). Don't take it to heart... if your friends think your skinny, and you think your skinny, then one persons opinion isn't going to be the total truth. not to sound negative, but maybe she says that because your body fat is just in areas more noticeable. My weight is in my legs, covered with pants and i wear a tank top, so no one looks straight at my legs. My friends weight is around the middle and when she wears a tank top... people notice. People have their "areas", just some are good at hiding it. The modals and chicks in the magazines go threw a LOT more to hide it. One of my friends had to get a base tan... then they airbrush her so its smooth, then they give her a tone spray(making it look like she has muscle tone, lol) and then they put powder on her... all before they shoot her pitchers. Rely on your own opinion. If not, take the mass majority's opinion.
I thought this question sounded familiar. WHY do you keep asking it? Everyone tells you that you aren't fat, that your mother is WRONG. And you asked it again. So you REALLY just want attention. You just want people to continually tell you that you AREN'T fat, that you're just fine and that your mother is not only wrong but just a horrible person for even saying that to you.Well, YOU are the one with the problem. Stop looking for attention.I am SURE that your mother has NEVER said anything thing like that to you OR about you. You are making this up..why?TO GET ATTENTION.Grow up.
noy ou dont sound fat at all. be happy. get exersize. eat right. ENJOY YOUR LIFE
Sounds like mom is a bit jealous.at 5'4" and 120 you are perfect.
No 5'4 and 120 pounds is just fine. Your mom is evil.
be careful about what you eat now. Most women do grow up to look like their mom
Show her this question. Tell her what it is doing to your self esteem. Low self esteem can lead to more eating out of depression/sadness.She needs to know how you feel. Best of luck.
No you're absolutely normal!!Your body mass index = 20.6
Normal weight = 18.5-24.9
Please show her this article.http://health.yahoo.com/news/177292...And no, she is not right. The only thing she's right about is sending you on a course of poor body image, poor self-esteem and a lifetime of misery and yo-yo dieting. See if you can get a more positive assessment from a school nurse, doctor or someone ACTUALLY in the health field.
you are NOT as fat as you think. keep doin what your doin' you'll be just fine.
ya your fat and your gona be fater like around 245 pounds
keep eating food is your best friend
you should NOT lose weight! you're a perfect size, trust me. many girls would wish they were as skinny as you :) but you really need to talk to your mom about how you feel. let her know that you dont like her making fun of you like that and discouraging you from eating. thats really a horrible thing to do. the only thing i can think of is she either 1) is jealous of your weight (sounds insane but its true) or 2) she knows theres a gene in your family for overweight or larger people so shes trying to protect you from that in the future. talk to her. good luck!
YOUR NOT FAT YOUR SKINNY
She is probably insecure about herself and has to direct that onto you. I wouldn't pay any attention to it. You're fine.
You are fine and don't let anyone tell you otherwise.
how old are you? i think what your mom is saying incredibly rude and not right. tell her hoe you feel! good luck :0)
sounds your mom need some help!! at 120 pounds you are NOT fat! dont listen to her..just be careful what you eat and exercise and you shouldnt get fat! =)
your mom is worng to call you fat. Even if you were (which your not) she should suggest new healthier food and excierise
no you're not fat...I'm 5'2" and i weigh the same, your a fine weight..you need to tell your mom to shut the **** up, and just stop caring what she thinks, she is just jealous of you. Don't listen to her, and don't become anorexic or bulimic.keep your head up!
Sounds like mom is jealous of how she used to look.Deep down she might be trying to help you avoid her mistakes, but she is going about it in a too hurtful way.
maybe your mom is worried that you will be fat like she is. 5ft 4 and 120 isn't fat. sorry.how old are you? that is important. you are still growing. don't listen to anyone telling you your fat. becuase your not. nuff said.
You're at good, healthy weight. You're mom is wrong. Ignore her. You shouldn't lose weight and there's absolutely nothing wrong with you. She shouldn't be talking to you like this. It's verbal and emotional abuse.
your mom is wrong... wrong for saying those things to you and wrong for thinking that. there is nothing wrong with, there is something wrong wtih her. sh doesnt know how to be a mother. dont listen to her. your perfect the way you are. the only person that has to be happy with the way you look is you and for her to say anything like that ot oyu is mental abuse
in my opinion i dont think that ur fat! i am about 5'6 or '7 and weigh like 133 i wish i could weigh ur weight.so dont think ur fat.and what kind of mother would say such things!!
you are just fine..
thats what your supposed to weigh...
i dont know why your mom would treat you like that...
maybe she was just kidding...
Was she joking or was she serious? That's just mean, and no, you're not fat, you're perfect the way you are! Don't let your mom's hurtful words get to you! She should the the one excercising!! Sometimes I feel this way, too. Stay at a friends house for a while, and get your mom's words off your back!Feel better, :)
Liz
You mom is mean and jealous of you. You are not fat and don't let her to allow yourself to think you are. She is!
You are just the perfect size. About your mom teasing you, I don't think thats right, just ignore her. I've had people make fun of me because I'm 'too skinny', so I know how you feel. You can talk to your doctor about losing weight. I'm sure your just fine. :)
nothing is wrong with you, you are perfectly fine!! she may only be telling you that because she is afraid you will become fat. but as long as you keep exercising and eating properly that means you need toEAT then you won't be "fat". there is nothing wrong with eating pizza....
You are NOT fat..I think she is worried that you might end up un-healthy like her..She does this to make herself feel better because she probably has low self-esteem..you are fine..exercising is fine, but please don't over-due it..it seems like 3 hours is a bit much to be exercising a day..sit down with your mom and ask her why she says those things..maybe ask her about going for walks together or doing an exercise video together.
Sounds like your mom is the fat one and she has some of her own issues that she's taking out on you. You are not fat, judging by height and weight you are very healthy. Maybe she thinks that you will be fat because she is. Just continue to exercise regularly and eat well. Don't listen to her, she sounds like she's bitter. Your mother is WRONG. I hope you can see that for yourself :)
Am I fat...?
I'm a guy.
I'm thirteen years old.
I weigh 140 lbs.
I'm about 5 foot 6 to 8 inches?
Am I fat?
Answer:
It depends on what you look like. What is your waist, hip, arm, and thigh measurement?According to certain charts, the numbers you mentioned indicates that you are overweight (but not necessarily fat). Consider this:One of my male patients (15 yrs old) weighs 180lbs and is 5'7''. According to the charts, he's mildly obese. What do you think he looks like?He's actually a very muscular kid. His biceps are bigger than my calves and I'm a 26 year old female! He doesn't look fat at all. Actually, all of the weight is in the muscle tissue.So, you're overweight, but are you "FAT"? Check online for different ways of measuring your BODY FAT PERCENTAGE. They'll place you in a category and this category will tell you whether you have more (or less) fat than average guys your age.For the time being, start drinking tons of water or juice and skip rope (start at 300 jumps) everyday or join a rugby team. You'd make a good scrum half.
im a guy 13 108lbs 5 foot 3 am i fat?
Ugh no. your tall for your age not really but your average and 140 pounds is perfect or average at least
No, the average weight for 5'6 is 136-142, for 5'8 it's 140-148.
If you are worried about your weight then why not do something about it. Eat healthier and go into the weight room.
if u were a girl yes. but since ur a guy no ur not.
nope, you're good the way you are.
You don't sound fat. Do you feel fat? What size pants do you wear? Is the waist measurement bigger than the length? Are you wider than the people around you? Do you feel good?
no thats average
yah u r a lil overweight
No sweetie- your fine.
But in today's society you could stand to lose some fat, but your average.
If you really want to know if you are fat, read this article about what is considered overweighthttp://rapidweightloss.nmaskuri.com/cat/...
I'm thirteen years old.
I weigh 140 lbs.
I'm about 5 foot 6 to 8 inches?
Am I fat?
Answer:
It depends on what you look like. What is your waist, hip, arm, and thigh measurement?According to certain charts, the numbers you mentioned indicates that you are overweight (but not necessarily fat). Consider this:One of my male patients (15 yrs old) weighs 180lbs and is 5'7''. According to the charts, he's mildly obese. What do you think he looks like?He's actually a very muscular kid. His biceps are bigger than my calves and I'm a 26 year old female! He doesn't look fat at all. Actually, all of the weight is in the muscle tissue.So, you're overweight, but are you "FAT"? Check online for different ways of measuring your BODY FAT PERCENTAGE. They'll place you in a category and this category will tell you whether you have more (or less) fat than average guys your age.For the time being, start drinking tons of water or juice and skip rope (start at 300 jumps) everyday or join a rugby team. You'd make a good scrum half.
im a guy 13 108lbs 5 foot 3 am i fat?
Ugh no. your tall for your age not really but your average and 140 pounds is perfect or average at least
No, the average weight for 5'6 is 136-142, for 5'8 it's 140-148.
If you are worried about your weight then why not do something about it. Eat healthier and go into the weight room.
if u were a girl yes. but since ur a guy no ur not.
nope, you're good the way you are.
You don't sound fat. Do you feel fat? What size pants do you wear? Is the waist measurement bigger than the length? Are you wider than the people around you? Do you feel good?
no thats average
yah u r a lil overweight
No sweetie- your fine.
But in today's society you could stand to lose some fat, but your average.
If you really want to know if you are fat, read this article about what is considered overweighthttp://rapidweightloss.nmaskuri.com/cat/...
Am I fat...?
I'm 11, 4'10, and 94lbs.
I have these flabs pf skin over my hip bones and under my breast. Does this mean I'm fat?
Answer:
You are fine. What I would recommend is trying to maintain a pretty consistent weight. Make sure you eat breakfast as this will keep your metabolism up and as a result you will burn more calories during the day (and you will feel better). Also if you are concerned about your weight introduce more fruits and vegetables into your diet as these are low fat and will help in your overall weight maintenance. Plus, you shouldn't believe the "low carb" diet as this only brings your body into a state of keotosis that will trick it into thinking it is starved; you will lose weight at first but you will plateau and once you introduce carbohydrates back into your diet (including good carbs such as cereal like cheerios or multi-grain bread), you will put the pounds back on faster than you can imagine. If you really want to maintain a healthy weight, your best bets are to limit fats, make sure you eat good carbohydrates (such as whole wheat bread and cereals, because the whole "low carb" fad is based on the fact that sodas and candies, which contain high contents of simple sugars, are also considered carbs and are not anything like whole grains and wheats which are actually excellent for your body), and make sure you get all of the vitamins you need. Probably your best bet on this is to use a multivitamin such as Centrum to make sure you're getting all of the nutrients that are necessary.
You're pushing maximum density.
omg
yes
no, ur not. it sounds to me that u are actually skinny.
No, you are 'heavy boned'.
no be comfortable with yourself your not fat
why do you care what people on ByeDr.com think? are you truly THAT self conscious?
ouch. ask your elementary teacher.
NO! You're fine, a lot of people get those!
your not fat. I'm 11 4'7 and 200lbs. u can't really notice that im fat though cause most of it are muscles. my friends never called me fat.
damnnnn... 94lbs..
lool naaa ur not fat... its ok.. but most girls are sensitive about their looks and weight, u dont need to lose a single poundtrust me i seen some massive girls... and they were massive.. one of them got on the scale and it said.. one at a time pleaseadditonal info:
loool chris.. thats veryyy comforting to a girl
You're lying about the flabs of skin.You're only 94 lbs. you're 11. and you want attention.
Sounds like you're just out of shape. Get more active - focus on being healthy rather than being thin, and you'll feel a lot better.
actually you're healthy and normal weight. you have a BMI of 19.6 which is perfectly fine. sadly to me, i'm worse. i'm 5'2" and i'm underweight. T.T
you're fine. and you sound veryyy skinny and healthy
love your self love your body and it sounds like your healthy so keep up what your doing and the rest will fall into place when your body matures.
when i was 11 i weighed 90 pounds but i shot up to a whopping 136 over 3 years now im fat its normal to have those flabs when u sit down
I have these flabs pf skin over my hip bones and under my breast. Does this mean I'm fat?
Answer:
You are fine. What I would recommend is trying to maintain a pretty consistent weight. Make sure you eat breakfast as this will keep your metabolism up and as a result you will burn more calories during the day (and you will feel better). Also if you are concerned about your weight introduce more fruits and vegetables into your diet as these are low fat and will help in your overall weight maintenance. Plus, you shouldn't believe the "low carb" diet as this only brings your body into a state of keotosis that will trick it into thinking it is starved; you will lose weight at first but you will plateau and once you introduce carbohydrates back into your diet (including good carbs such as cereal like cheerios or multi-grain bread), you will put the pounds back on faster than you can imagine. If you really want to maintain a healthy weight, your best bets are to limit fats, make sure you eat good carbohydrates (such as whole wheat bread and cereals, because the whole "low carb" fad is based on the fact that sodas and candies, which contain high contents of simple sugars, are also considered carbs and are not anything like whole grains and wheats which are actually excellent for your body), and make sure you get all of the vitamins you need. Probably your best bet on this is to use a multivitamin such as Centrum to make sure you're getting all of the nutrients that are necessary.
You're pushing maximum density.
omg
yes
no, ur not. it sounds to me that u are actually skinny.
No, you are 'heavy boned'.
no be comfortable with yourself your not fat
why do you care what people on ByeDr.com think? are you truly THAT self conscious?
ouch. ask your elementary teacher.
NO! You're fine, a lot of people get those!
your not fat. I'm 11 4'7 and 200lbs. u can't really notice that im fat though cause most of it are muscles. my friends never called me fat.
damnnnn... 94lbs..
lool naaa ur not fat... its ok.. but most girls are sensitive about their looks and weight, u dont need to lose a single poundtrust me i seen some massive girls... and they were massive.. one of them got on the scale and it said.. one at a time pleaseadditonal info:
loool chris.. thats veryyy comforting to a girl
You're lying about the flabs of skin.You're only 94 lbs. you're 11. and you want attention.
Sounds like you're just out of shape. Get more active - focus on being healthy rather than being thin, and you'll feel a lot better.
actually you're healthy and normal weight. you have a BMI of 19.6 which is perfectly fine. sadly to me, i'm worse. i'm 5'2" and i'm underweight. T.T
you're fine. and you sound veryyy skinny and healthy
love your self love your body and it sounds like your healthy so keep up what your doing and the rest will fall into place when your body matures.
when i was 11 i weighed 90 pounds but i shot up to a whopping 136 over 3 years now im fat its normal to have those flabs when u sit down
Am i fat....?
i dont know.i look fathttp://i193.photobucket.com/albums/z278/...
http://i193.photobucket.com/albums/z278/...36[breast]-26[waist]-30[hips]and no im not on here to get attention
im pretty serious
Answer:
Nope.You look pretty curvy to me, not fat.Curves are good! Strutt your stuff!
ADDED: I have broad shoulders too. But, unlike you, I have smaller boobs and a smaller butt. Straight up, I am not fat --- but sometimes, depending on what I wear, I've come to realize that because of my broad shoulders I tend to THINK that I look fat when really I'm told I look healthy and strong (I do work out and eat healthy). So... just thought I'd let you know that because that's how I feel at times and maybe that's what's triggering you thinking that you're fat when you definately aren't!
no, fat is when your 4 foot 5 and weigh 300 pounds.
no.... you're fine
no you look feminine, not fat..
what i mean is,... you have a body..which is a good thing =)
No, just because you have curves doesn't mean your fat. Some people should learn the difference between BEAUTIFUL CURVES and just being fat.
nope, not at all. u have a 26in waist. thats not fat
not at all
I don't think you're fat at all. You have a normal body size. I think you look great :)
no seriously you ARE NOT fat! you are slim!
Are you kidding me! I WISH I had a body like yours. If you feel fat, you may really just be a bit out of shape. Try some toning exercises just to firm everything up. But you absolutely are not fat.
you look great to me!!
No not fat! You have broad shoulders, looks like you lift weights!
you're not fat. you're just simply normal, it's a good thing.
you just look healthy.
shut the **** up. u know if you're fat or not. it's not invisible.
You're not fat. You've got a very nice figure.
No, I think that you are average, there is no noticable or large buldges of fat. Besides the average female's waist is 28 inches and females have more body fat than males. But by your picture, you are an athletic build.
aww i think you look great! you are beautiful just the way you are, and if anyone tells you that youre not, they're probably jealous!
You are definitely not fat.You are curvy.But some people say you are curvy in the "fat" meaning. I don't mean that. I mean it the other way around.Your boobs help out a lot even if you WERE fat. Which you aren't.
NO NO NO not fat !Peace+
http://i193.photobucket.com/albums/z278/...36[breast]-26[waist]-30[hips]and no im not on here to get attention
im pretty serious
Answer:
Nope.You look pretty curvy to me, not fat.Curves are good! Strutt your stuff!
ADDED: I have broad shoulders too. But, unlike you, I have smaller boobs and a smaller butt. Straight up, I am not fat --- but sometimes, depending on what I wear, I've come to realize that because of my broad shoulders I tend to THINK that I look fat when really I'm told I look healthy and strong (I do work out and eat healthy). So... just thought I'd let you know that because that's how I feel at times and maybe that's what's triggering you thinking that you're fat when you definately aren't!
no, fat is when your 4 foot 5 and weigh 300 pounds.
no.... you're fine
no you look feminine, not fat..
what i mean is,... you have a body..which is a good thing =)
No, just because you have curves doesn't mean your fat. Some people should learn the difference between BEAUTIFUL CURVES and just being fat.
nope, not at all. u have a 26in waist. thats not fat
not at all
I don't think you're fat at all. You have a normal body size. I think you look great :)
no seriously you ARE NOT fat! you are slim!
Are you kidding me! I WISH I had a body like yours. If you feel fat, you may really just be a bit out of shape. Try some toning exercises just to firm everything up. But you absolutely are not fat.
you look great to me!!
No not fat! You have broad shoulders, looks like you lift weights!
you're not fat. you're just simply normal, it's a good thing.
you just look healthy.
shut the **** up. u know if you're fat or not. it's not invisible.
You're not fat. You've got a very nice figure.
No, I think that you are average, there is no noticable or large buldges of fat. Besides the average female's waist is 28 inches and females have more body fat than males. But by your picture, you are an athletic build.
aww i think you look great! you are beautiful just the way you are, and if anyone tells you that youre not, they're probably jealous!
You are definitely not fat.You are curvy.But some people say you are curvy in the "fat" meaning. I don't mean that. I mean it the other way around.Your boobs help out a lot even if you WERE fat. Which you aren't.
NO NO NO not fat !Peace+
Am i fat....?
I am 149 and i am 5'6, almost 5'7, at 14 and a half years old. I am so upset about my weight that i just hate on myself and think of how fat ugly and un- attractive i am. I don't know anymore. DO YOU THINK I AM FAT?
Answer:
OMG! Don't beat yourself up! How about you go on my reccomended diet! First, think about what you eat. Go to the grocery store and find healthy, fat-free foods. And ,oh yeah, I almost forgot...SUGAR! Try to find small snacks (for instance, 100 calorie packs) that have either low sugar (without going over 7 grams) or low fat. You may be tempted by delicious sweets, but try to resist them. If you're caught at a restaurant and you want some desert...okay maybe something small. But wait....back on the low fat/sugar-free subject: you have to have a good eye to hunt for sugar-free ice cream. Healthy Choice has a popsicle (chocolate) has two grams of fat and 2 grams of sugar alcohol. (not deadly) Excersise...find a good spot doing situps. (garage, room, etc.) Start with 5 situps, then 10, then 20.and so on. Keep going higher with the amount of situps.
Confused? Here's what you need to do to have a new you:
Find low-fat/fat free foods
Find sugar-free/no sugar added foods.
Do sit ups.
Deserts and splurging? Maybe after a hard week of eating healthy and excersising, ice cream or a small slice of cake is okay. But limit your desert consumption up to only one week. Now wait. Hold on. This is NOT going to happen over night. It'll happen in a slow gradual process. Results may happen in a year (or more..it depends, you know) and you'll be TOTALLY pleased with your results!! I hope this helps. Good luck and try these methods!
No, I am only a few inches taller and weigh a lot more, and I'm not fat, I'm pudgy. I don't feel fat, so you really shouldn't.
Answer:
OMG! Don't beat yourself up! How about you go on my reccomended diet! First, think about what you eat. Go to the grocery store and find healthy, fat-free foods. And ,oh yeah, I almost forgot...SUGAR! Try to find small snacks (for instance, 100 calorie packs) that have either low sugar (without going over 7 grams) or low fat. You may be tempted by delicious sweets, but try to resist them. If you're caught at a restaurant and you want some desert...okay maybe something small. But wait....back on the low fat/sugar-free subject: you have to have a good eye to hunt for sugar-free ice cream. Healthy Choice has a popsicle (chocolate) has two grams of fat and 2 grams of sugar alcohol. (not deadly) Excersise...find a good spot doing situps. (garage, room, etc.) Start with 5 situps, then 10, then 20.and so on. Keep going higher with the amount of situps.
Confused? Here's what you need to do to have a new you:
Find low-fat/fat free foods
Find sugar-free/no sugar added foods.
Do sit ups.
Deserts and splurging? Maybe after a hard week of eating healthy and excersising, ice cream or a small slice of cake is okay. But limit your desert consumption up to only one week. Now wait. Hold on. This is NOT going to happen over night. It'll happen in a slow gradual process. Results may happen in a year (or more..it depends, you know) and you'll be TOTALLY pleased with your results!! I hope this helps. Good luck and try these methods!
No, I am only a few inches taller and weigh a lot more, and I'm not fat, I'm pudgy. I don't feel fat, so you really shouldn't.
Am I fat, should I loose wait.?
I'm 5,2 and way 119 pounds. I have big hips and a small pot belly. I am a size 6 in pants. Should I loose weight? if so how much
Answer:
119 lbs is a good weight for your height.If your feelin uncomfortable with ur weight start exercising daily and eat a healthy diet. Make it a routine for yourself and u will feel better about your self and prevent my health problems.
Could you change that into cm and kg's?
You could probably stand to lose about 10 pounds maximum, but if your comfy where you are, don't sweat it.
Questions like this are so difficult to answer. Maybe that's because if you are fat, yeah sister, loose weight. Go to a professional to get a professional opinion.
ARE YOU FLIPPING CRAZY 119lbs I WOULD LOVE TO BE THAT AGAIN NO YOU DONT NEED TO LOSE ANYTHING.
No, you're not fat. I'm not sure but maybe it's the little chubbiness that's bothering you. You're just thick from waist down. That's a good thing. But for the tummy, if you want..you should try to tone it down, get some abs in.
Im your height too, but I would give anything to have your weight. You arent fat, lets just get that straight.
If you still feel self consious, you can tone and firm up your body to have muscle. However, you dont need to lose any weight.
nope...your weight is just fine and so is your pants size...
No, I think you sound just fine. I'm 5'1 and supposed to weigh 125 for my build and bone structure. Don't worry about losing weight, but it never hurts to exercise and get toned. Good luck!
You could lose about 5pds to be your ideal weight for your height. But wow would I love to be a size 6 again. I think you are fine. Excersize to keep your weight where it is.
You probably could loose a few pounds, like say5-10 pounds, but you are deffinatly NOT fat and the only way you need to loose weight is if you feel like you should. It doesn't matter what anyone thinks. ALWAYS REMEMBER THAT! :-)
according to your bmi you're normal.
No way, you sound like a perfect weight. It all depends on how much muscle mass you have, because muscle does weigh more than fat. If you are content with what you weigh and are happy with it then that is all that matters, don't let anyone tell you that you're fat!
No you should not lose weight. If you are concerned about having a little pot belly, then you should exercise, and eat right. You need to tone, not lose weight.
I don't think you're fat.
Hi,I've tried so many different diets in the last 10 years that I can say now, they don't work!
A few months ago, I came across a great product for weight loss and like many others I was skeptical about it. But I really wanted to lose weight and I tried it. The results were excellent and I lost 20 pounds in 2 months. I felt fantastic and I dropped another 5 pounds safely. That's why I recommend you check this product at
http://www.getgoinfo.info where they have a free trial and you only pay 6.95$ shipping and handling.
Good luck!
There isn't an ideal weight for your height, because it depends on your individual build and muscle/fat ratio. If you want to find out how much body fat you've got, ask your doctor about arranging this for you. I don't know how old you are, but generally 20%-30% body fat is healthy for an average (non athletic) female.
Answer:
119 lbs is a good weight for your height.If your feelin uncomfortable with ur weight start exercising daily and eat a healthy diet. Make it a routine for yourself and u will feel better about your self and prevent my health problems.
Could you change that into cm and kg's?
You could probably stand to lose about 10 pounds maximum, but if your comfy where you are, don't sweat it.
Questions like this are so difficult to answer. Maybe that's because if you are fat, yeah sister, loose weight. Go to a professional to get a professional opinion.
ARE YOU FLIPPING CRAZY 119lbs I WOULD LOVE TO BE THAT AGAIN NO YOU DONT NEED TO LOSE ANYTHING.
No, you're not fat. I'm not sure but maybe it's the little chubbiness that's bothering you. You're just thick from waist down. That's a good thing. But for the tummy, if you want..you should try to tone it down, get some abs in.
Im your height too, but I would give anything to have your weight. You arent fat, lets just get that straight.
If you still feel self consious, you can tone and firm up your body to have muscle. However, you dont need to lose any weight.
nope...your weight is just fine and so is your pants size...
No, I think you sound just fine. I'm 5'1 and supposed to weigh 125 for my build and bone structure. Don't worry about losing weight, but it never hurts to exercise and get toned. Good luck!
You could lose about 5pds to be your ideal weight for your height. But wow would I love to be a size 6 again. I think you are fine. Excersize to keep your weight where it is.
You probably could loose a few pounds, like say5-10 pounds, but you are deffinatly NOT fat and the only way you need to loose weight is if you feel like you should. It doesn't matter what anyone thinks. ALWAYS REMEMBER THAT! :-)
according to your bmi you're normal.
No way, you sound like a perfect weight. It all depends on how much muscle mass you have, because muscle does weigh more than fat. If you are content with what you weigh and are happy with it then that is all that matters, don't let anyone tell you that you're fat!
No you should not lose weight. If you are concerned about having a little pot belly, then you should exercise, and eat right. You need to tone, not lose weight.
I don't think you're fat.
Hi,I've tried so many different diets in the last 10 years that I can say now, they don't work!
A few months ago, I came across a great product for weight loss and like many others I was skeptical about it. But I really wanted to lose weight and I tried it. The results were excellent and I lost 20 pounds in 2 months. I felt fantastic and I dropped another 5 pounds safely. That's why I recommend you check this product at
http://www.getgoinfo.info where they have a free trial and you only pay 6.95$ shipping and handling.
Good luck!
There isn't an ideal weight for your height, because it depends on your individual build and muscle/fat ratio. If you want to find out how much body fat you've got, ask your doctor about arranging this for you. I don't know how old you are, but generally 20%-30% body fat is healthy for an average (non athletic) female.
Am i fat skinny or just right?
in 13 years old soon to be 14. im 109lbs and a little over 5'2 problel 5'2 1/3 i kinna want to be 115 pounds but idk
Answer:
thats perfect.
looks like you're right where you need to be. remember that you may grow another few inches in the next few years and, depending on how tall you get, you may be between 115-130 pounds at your full adult height. you're main goal right now is to stay active and healthy and everything else will take care of itself.
that is skinny, so no worries
Answer:
thats perfect.
looks like you're right where you need to be. remember that you may grow another few inches in the next few years and, depending on how tall you get, you may be between 115-130 pounds at your full adult height. you're main goal right now is to stay active and healthy and everything else will take care of itself.
that is skinny, so no worries
Am I fat or what?
I am 5'2 and a half, and I weigh about 120 pounds.you cna go to my 360 page...I don't look it at all..I look like I weigh about 105...but that's MY opinion.
Answer:
NOT AT ALL. The average weight for a 5`2 person is within 130-135 pounds. your are not fat nor anorexic, your are just right. i would love to have the same weight as you .. your very lucky!
I'm sorry, I don't use that units %26gt;.%26lt;
ur not fat!! at all!
no ur not fat, geez
Look cute to me...no you are not fat.
What is your question?
no i dont see why everyone is so considered with this
no you don't look fat at all i think you are just fine and you shouldnt worry about your weight and what other people think.
You look skinny to me.
Most of that could be muscle or bone mass.
ur not at all as long as u feel good about urself the actual 'weight' shouldnt matter :D
not fat.
When you said you look 105, you were looking at your chubby fingers.
I mean youre not really fat, but you could loose a pound or two!
You look cute, your in a perfect weight. A lot of people would love to be in your shape! Keep it on!
dont look fat to me .
You don't look fat to me, but I don't think you look 105 lbs. You look 120 lbs.
fishing for a compliment are we?
Yes u are fat.Surely u can lose weight visit below given website and follow the steps given. Click ad links given to know more details and informations about weight loss and diet. Surely visit it will be very useful to you.
you are not fat you are just right for me i am 5'3 and weigh 120 pounds to but i dont look like it because i have mussle
You are not fat at all. You have the body that I like. You are Hot, I love your face, very cute. Good Luck!!
Answer:
NOT AT ALL. The average weight for a 5`2 person is within 130-135 pounds. your are not fat nor anorexic, your are just right. i would love to have the same weight as you .. your very lucky!
I'm sorry, I don't use that units %26gt;.%26lt;
ur not fat!! at all!
no ur not fat, geez
Look cute to me...no you are not fat.
What is your question?
no i dont see why everyone is so considered with this
no you don't look fat at all i think you are just fine and you shouldnt worry about your weight and what other people think.
You look skinny to me.
Most of that could be muscle or bone mass.
ur not at all as long as u feel good about urself the actual 'weight' shouldnt matter :D
not fat.
When you said you look 105, you were looking at your chubby fingers.
I mean youre not really fat, but you could loose a pound or two!
You look cute, your in a perfect weight. A lot of people would love to be in your shape! Keep it on!
dont look fat to me .
You don't look fat to me, but I don't think you look 105 lbs. You look 120 lbs.
fishing for a compliment are we?
Yes u are fat.Surely u can lose weight visit below given website and follow the steps given. Click ad links given to know more details and informations about weight loss and diet. Surely visit it will be very useful to you.
you are not fat you are just right for me i am 5'3 and weigh 120 pounds to but i dont look like it because i have mussle
You are not fat at all. You have the body that I like. You are Hot, I love your face, very cute. Good Luck!!
Am i fat or thin i hate my self ?
i am 10 year old and i am 138 pound .what should i do idont like to exersice and i dont eat vegetables excappet potato and cucumberand i dont eat pork,meatand fish
Answer:
How tall are you? Here is a basic healthy weight range for each height:
4'7: 86-108LBS
4'8:88-110LBS
4'9: 92-114LBS
5'0: 101-127LBS
5'1: 105-132LBS
5'2: 110-136LBS
5'3:112-140LBS
5'4: 114-145
5'5: 119-149I assume you are not any taller. You should talk to your parents about your fustrations. They can talk to a dietition about how to change your diet. If you are over weight its because you are making bad food choices such as eating fast food or drinking pop. Potato is not healthy, cucumber is. At 10, almost everybody is chubby. As you grow taller you stretch when your body starts to curve. But if you start at a healthy life style now, by the time your say 16, you will be in great shape.
Answer:
How tall are you? Here is a basic healthy weight range for each height:
4'7: 86-108LBS
4'8:88-110LBS
4'9: 92-114LBS
5'0: 101-127LBS
5'1: 105-132LBS
5'2: 110-136LBS
5'3:112-140LBS
5'4: 114-145
5'5: 119-149I assume you are not any taller. You should talk to your parents about your fustrations. They can talk to a dietition about how to change your diet. If you are over weight its because you are making bad food choices such as eating fast food or drinking pop. Potato is not healthy, cucumber is. At 10, almost everybody is chubby. As you grow taller you stretch when your body starts to curve. But if you start at a healthy life style now, by the time your say 16, you will be in great shape.
Am I fat or not??
I am going into 6th grade and i am 4'8 and I wiegh 105! Is that fat??
Answer:
All healthy 6th graders still have baby fat. That's normal. Just relax, you need that! You risk mental retardation if your body can't feed your growing brain mass.
give me a picture and ill see
Nope.
No.. You're skinny.
no
nope not really it would help if you had a picture
No, not really.
NO
No
Weight and height aren't enough to determine. Those are jut numbers, the question is how do you look. You have to show me to be able to tell you.
NO!!!!
nope
no i weighed 120 and was just barely fat
no honey - youre fine - remember your still growing
according to the info you gave, your bmi is about 23.5, which is normal.
just look at your self and ask what you think about yourself. i dont know what you look like so i cant give a for sure answer. You could ask a doc. and see what he/she thinks of it. or just a parent. i am 5'2" and weigh 121. i sound like i would be fat but im not, i look skinny and i exercise. You could weigh alot because of muscle too. If a person EVER calls you fat you think that your not, DONT CHANGE YOUR OPINION about yourself. if you ignor that person he/she will leave you alone. good luck! hope this helped you out!
No but I presume you'll probably go on a cheese cube diet anyway
NO!! U R NOT FAT!
not at all
darl thats skinny as! you are in grade 6 you shouldnt be worrying about your weight
Answer:
All healthy 6th graders still have baby fat. That's normal. Just relax, you need that! You risk mental retardation if your body can't feed your growing brain mass.
give me a picture and ill see
Nope.
No.. You're skinny.
no
nope not really it would help if you had a picture
No, not really.
NO
No
Weight and height aren't enough to determine. Those are jut numbers, the question is how do you look. You have to show me to be able to tell you.
NO!!!!
nope
no i weighed 120 and was just barely fat
no honey - youre fine - remember your still growing
according to the info you gave, your bmi is about 23.5, which is normal.
just look at your self and ask what you think about yourself. i dont know what you look like so i cant give a for sure answer. You could ask a doc. and see what he/she thinks of it. or just a parent. i am 5'2" and weigh 121. i sound like i would be fat but im not, i look skinny and i exercise. You could weigh alot because of muscle too. If a person EVER calls you fat you think that your not, DONT CHANGE YOUR OPINION about yourself. if you ignor that person he/she will leave you alone. good luck! hope this helped you out!
No but I presume you'll probably go on a cheese cube diet anyway
NO!! U R NOT FAT!
not at all
darl thats skinny as! you are in grade 6 you shouldnt be worrying about your weight
Am i fat i am 84 pounds and 4'10?
Answer:
not at all. According to BMI (body mass index) you are underweight.You are at 17.6 when average 18.5-24.
no
Maybe just in the head. Go eat a burger or something.
no..you are too samll..depending on your age...
Absolutely not! If anything you need to gain 20 pounds.
no you are underweight your bmi is 17.6 underweight you should weigh 88.5lbs to be normal
Am i fat for my age? Can u give me some tips!!??
I am 11 yrs old and i weigh 107 lbs. im very self concious about my weight. One time my friend god-sister said "If your so tall then why do u weigh so much!" Do u agree with her or do u think that was mean. Can u help me loose some weight?
PLEZZZZZZZ HELP me!!
Answer:
Holy wow! I don't think you're fat at all. You are the same height I am, and certainly weigh less. At 11, you're fine for your age. If you keep that same weight until you're in high school, then you'd be a stick! High school is only 3 years away for you... I'm pretty sure you won't be getting some hardcore weight gain since then.You're fine, don't worry about it.
okay she's wrong %26 not a real friend so i think it was mean.Leave her alone %26 find a new friend.I'm 13 %26 i've learned early how to clean my life up.
no u are not
whats your height? Your probably not fat. and if you weigh alot you could have more muscle then fat. muscle weighs more..
but more importantly do you think your fat? are you happy with you? Thats all that matters is if you are happy with you. who cares about what anyone else thinks. And a friend shouldnt ever tell you taht... ever..However my little sister is 5'2'' and she weighs only 94lbs. She is not anerexic, she look perfect for her height and body type. She has always been on the petite side. so if varies.. depends on ur body type..
how tall are you anyway?
here's how you calculate your ideal body weight:
for a person who stands 5 feet, the ideal body weight is 100 lbs.
for every inch added to your height, add 5 lbs to your weight.
for example, your height is 5"4...your ideal body weight should be 120 lbs...got it?
and for your god-sister sayin "if ur so tall then why do you weigh so much?"..well, taller people are really supposed to weigh more than the shorter ones.
if she was being mean, you'll be the one to know that, coz she said it to you, right?
just calculate your weight. oh yeah, ideal body weight is how much you're supposed to weigh at a certain height.
dont fret too much, kiddo. hang in there.
you are too young to be thinking about how much you weight. just go and have fun be a kid.
im 11 too but im 5ft 0.5inches i weigh 108pounds but im okay =] dont listen to that silly friend of yours she doesnt know anything, make new friends. Shes just jealous!p.s. your nowhere near fat your skinny!
PLEZZZZZZZ HELP me!!
Answer:
Holy wow! I don't think you're fat at all. You are the same height I am, and certainly weigh less. At 11, you're fine for your age. If you keep that same weight until you're in high school, then you'd be a stick! High school is only 3 years away for you... I'm pretty sure you won't be getting some hardcore weight gain since then.You're fine, don't worry about it.
okay she's wrong %26 not a real friend so i think it was mean.Leave her alone %26 find a new friend.I'm 13 %26 i've learned early how to clean my life up.
no u are not
whats your height? Your probably not fat. and if you weigh alot you could have more muscle then fat. muscle weighs more..
but more importantly do you think your fat? are you happy with you? Thats all that matters is if you are happy with you. who cares about what anyone else thinks. And a friend shouldnt ever tell you taht... ever..However my little sister is 5'2'' and she weighs only 94lbs. She is not anerexic, she look perfect for her height and body type. She has always been on the petite side. so if varies.. depends on ur body type..
how tall are you anyway?
here's how you calculate your ideal body weight:
for a person who stands 5 feet, the ideal body weight is 100 lbs.
for every inch added to your height, add 5 lbs to your weight.
for example, your height is 5"4...your ideal body weight should be 120 lbs...got it?
and for your god-sister sayin "if ur so tall then why do you weigh so much?"..well, taller people are really supposed to weigh more than the shorter ones.
if she was being mean, you'll be the one to know that, coz she said it to you, right?
just calculate your weight. oh yeah, ideal body weight is how much you're supposed to weigh at a certain height.
dont fret too much, kiddo. hang in there.
you are too young to be thinking about how much you weight. just go and have fun be a kid.
im 11 too but im 5ft 0.5inches i weigh 108pounds but im okay =] dont listen to that silly friend of yours she doesnt know anything, make new friends. Shes just jealous!p.s. your nowhere near fat your skinny!
Am I FAT ? I am 11 years old and I weight 127 pounds please tell me cause i wanna know?
Answer:
First of all, do not listen to anyone who says you are fat. I am 11 and I weigh about 100 pounds. I felt insucure and I felt that I was kind of fat. I then realized that I am 5''4 so I am actually normal sized for my hieght. First you have to realize that there are alot of changes happening in your body so somtimes it is easy to become overwieght or top heavy. It is not your fault that your body is changing and you are NOT fat. If you haven't realized it yet, alot of girls are going through the same thing as you! If you are taller than alot of kids in your class it is normal to be heavier. I actually have a friend in my class who is 130 pounds so don't fell bad! If you watch shaqs big challenge you'll see that they are way fatter than you! If you feel that you are short and you have a serious weight problem talk to your mom about if there is any way that you can start eating healthier and exersizing more. If she saids your not fat just tell her you want to get healthier. Try not eating junk food for a week and replace it with fruits like strawberries (without sugar), grapes, or watermelon. I personally think your not fat but if you feel you would like tobe heathier try exersizing. (jogging, jump rope. biking, scooter, dancing, and sports.) don't do the whole starve your self thing because that just slows down your metabilism which makes you gain weight. I hope you are proud of yourself because I bet you are beautiful anyways. And as long as you feel confident with yourself everything is fine so hold your head up high and say "I am beautiful nomatter what" If you have any questions for me you can email me at KK5th@yahoo.com. Hold your head up high, KK5th
i wouldnt say you are fat, im 16 and weigh 118, just watch what you are eating and get out and excrise more.. hang out with friends, its summer go swimming.
No! I would say your more developed.. I was 11 last year i was 110pounds cause i used to eat packets of sweets i didnt realise it was fattening then i realised now im 12 and 110 pounds!! =] maybe you can keep your weight the same for about 2 more years it will seem hard but it will be worth it. I'm guessing you've gone throught puberty and have started your period this is why you've gained alot of weight dont worry the whole class will go through what you've gone throught soon. cut out junk food and eat healithy do not diet cause what will happen is you'll gain it back {friends and my mums experience} and dance and run just mess about like kids usually do and you'll stretch out nicely ;)
ABSOLUTELY NOT FAT! Even though the scale might show a number that seems higher that what you would like or “think” is normal, weight depends on a lot of factors: Height, muscle mass, body style…etc. I threw my scale away years ago and just watch what I eat (stay away from sweets, soda, and fast foods) and you will be alright! Also, try to get out and play, exercise, swim, bike riding, rollerblading) all the fun stuff and you will be amazed at how great you feel and look. Please take my advice…I have been in the same situation you are, have had eating disorders and was unhappy for a very long time because of that stupid number on that scale. You don’t want to go down that same road. The trick to being fit and healthy is eating good foods (chicken, salads, vegetables, fruit) and staying active through sports. I hope this helps… It breaks my heart that you are feeling this way, and I want you to always remember that everyone’s body style is different. You could weigh more than any of your friends but still look and feel great! GOOD LUCK!
how tall are you?
I don't think you're fat but you really have to watch what you are eating. Eat small meals and replace snacks with vegetables and fruits. Exercise at least three times a week and you will be fine.
it depends on tall u are, but sorry if this offends you but if you are short er than 5'6 you are overweight! im 13, and i am 5'5 and i weigh 123 lb, and i am fat so ya!! :[ just excersize a lot and starve yourself!
Am i fat (please read inside)?
I'am 12 years old (sounds young i know) 5' 2" and 104 pounds. I really really think i'am fat. But every says its all in my head? What do you think. I really have been a miserable person for the last year or so because of my weight. I cant help it at all. so 104 pounds and its mostly in my thighs is that fat? If so what can i do to shrink my thighs?
thanks,
chanel
Answer:
oh my! k no offense but i am so sick of girls whining about being fat. you are not fat. your bmi is 19! that is on the low end of normal, meaning you are .5 bmi from being underweight. you dont have fat thighs. everybody's thighs look fat when they sit down. dont worry about it you are TWELVE. not even a teenager, sweetheart. enjoy life and stop worrying about crap!
ur crazy
You're not fat at all. I wish I were that skinny.
You are insane!
You weight 104 pounds and your 5'4" considering you haven't gone through puberty yet I'm guessing your at a great weight.
Someone who's 5'4" is actually supposed to weigh 120 so your 16 pounds under.
you are not fat.i know a 13 year old who is 5 2 and weights 160 pounds...so yeah its all in your head
Im 5'2 and 125 its considered thick i guess but i love it cuz i have a nice round booty and nice thighs. but i do have a bit of stomach pooch. your size is great be happpy with what you have.
u ARE HUGEEEEE u obese cow nasty
you are not fat. i'm just about you age and iweigh more than you i'm alittle taller but still. you are not fat.
I can't get over the fact you're 12 and asking this question.
Please go play outside with your friends and enjoy life.
thanks,
chanel
Answer:
oh my! k no offense but i am so sick of girls whining about being fat. you are not fat. your bmi is 19! that is on the low end of normal, meaning you are .5 bmi from being underweight. you dont have fat thighs. everybody's thighs look fat when they sit down. dont worry about it you are TWELVE. not even a teenager, sweetheart. enjoy life and stop worrying about crap!
ur crazy
You're not fat at all. I wish I were that skinny.
You are insane!
You weight 104 pounds and your 5'4" considering you haven't gone through puberty yet I'm guessing your at a great weight.
Someone who's 5'4" is actually supposed to weigh 120 so your 16 pounds under.
you are not fat.i know a 13 year old who is 5 2 and weights 160 pounds...so yeah its all in your head
Im 5'2 and 125 its considered thick i guess but i love it cuz i have a nice round booty and nice thighs. but i do have a bit of stomach pooch. your size is great be happpy with what you have.
u ARE HUGEEEEE u obese cow nasty
you are not fat. i'm just about you age and iweigh more than you i'm alittle taller but still. you are not fat.
I can't get over the fact you're 12 and asking this question.
Please go play outside with your friends and enjoy life.
Am I exercising too much?
I am 5'2 and I weigh 101 pounds. I weight lift for 30 minutes, and then run 3 miles, usually in 30 something minutes...everyday. I do this 6 times a week. Is this too much?
Answer:
there is such a thing as over working your body (especially with running) and causing more damage than good, but i think that if you are at least doing resistance training w/ weights, and not just doing cardio, and your taking in enough calories for energy - and drinking plenty of water - then you should be okay. and it's great that you are taking a day off to rest! your body needs that.besides, you're not working out excessively when it comes to time, so that's good. oh, and as long as you're not exercising because it's an obsession, i think you're doing well. you're weight is good, too. just don't go below 100 lbs!
well ur weight is good if not underweight a little but i wouldnt worry bout tht but u r exercising a little to much maybe just do tht 4 days of the week.
It depends, are you doing this to be healthy...or to lose weight? If it's to lose weight, then you definatly are. Because you are already at a very low weight. Hope this helps.
Nope, its perfectly healthy as long as you feel good. Just make sure u eat enough because of all the cals you are burning. Keep in mind you probably need MORE food than other poeple your size.
that is ideal but if your just beginning to feel the pinch be sure that you are maintaining energy levels and essential vitamins and minerals with the right foods. may i suggest a little increase in protein and goood fats in your diet. good stuff, you're what the world needs more of
Yes, that's a bit excessive. Not necessarily excessive per session, but you should consider taking a break and doing it maybe 3 or 4 times per week. Three miles of running sounds excessive to me, but I'm not much of a runner and I've heard of people running more than that daily. It just seems like extra wear on the knees. Good night!
I dont think so, i excersize 6-7 days a week swimming 12,000 yards a day, and running between 8-12 miles a week. I also weight lift for about 20 minutes a day and do 100 push ups, 200 sit ups and 300 jumping jacks about 3x a week. I think that your work put is great. Im guessing your probably like me and like to work out and cant get enough of it, Tomorrow i am doing a 7 mile run and then going swimming for practice for 3 hours and then coming home and doing my dailey excersizes i dont care what people say but i dont think that thier is such a thing as too much excersizing. I feel that you should excersize too your full ability, and if you have no problem with doing that much excersizing than you shouldnt worry about over excersizing yourself just make sure you eat healthy and dont eat sugar and sweets, that will throw you off course and trust me it doesnt feel good. Good job and keep it up.
it is a scientific fact that your muscles need at least 2 days between weightlifting sessions to recover--no matter what your age and size. you are pretty much wasting your time doing more than 30 minutes a day of weights every 2 or 3 days. it is simply extra work done for nothing, and even worse, it can take longer to see results because of not letting your muscles repair between workouts. so, stop it! you must rest at least 2 days between weightlifting sessions, or you are sabotaging yourself. if you see any results, you are probably only seeing half of what you could get if you rested properly. you can do as much cardio as you like, though, just you might not wanna do a lot on the days you weightlift because you wont perform your weight routine as well--or at least wait to do it after you do weights.
I worked out that often and found that it was fine. It all depends on if you are starting to lag a bit. If you are then add another day off in the middle of the the workout week. I found a 5 day work out week was better then 6 gave my body time to rest.
Answer:
there is such a thing as over working your body (especially with running) and causing more damage than good, but i think that if you are at least doing resistance training w/ weights, and not just doing cardio, and your taking in enough calories for energy - and drinking plenty of water - then you should be okay. and it's great that you are taking a day off to rest! your body needs that.besides, you're not working out excessively when it comes to time, so that's good. oh, and as long as you're not exercising because it's an obsession, i think you're doing well. you're weight is good, too. just don't go below 100 lbs!
well ur weight is good if not underweight a little but i wouldnt worry bout tht but u r exercising a little to much maybe just do tht 4 days of the week.
It depends, are you doing this to be healthy...or to lose weight? If it's to lose weight, then you definatly are. Because you are already at a very low weight. Hope this helps.
Nope, its perfectly healthy as long as you feel good. Just make sure u eat enough because of all the cals you are burning. Keep in mind you probably need MORE food than other poeple your size.
that is ideal but if your just beginning to feel the pinch be sure that you are maintaining energy levels and essential vitamins and minerals with the right foods. may i suggest a little increase in protein and goood fats in your diet. good stuff, you're what the world needs more of
Yes, that's a bit excessive. Not necessarily excessive per session, but you should consider taking a break and doing it maybe 3 or 4 times per week. Three miles of running sounds excessive to me, but I'm not much of a runner and I've heard of people running more than that daily. It just seems like extra wear on the knees. Good night!
I dont think so, i excersize 6-7 days a week swimming 12,000 yards a day, and running between 8-12 miles a week. I also weight lift for about 20 minutes a day and do 100 push ups, 200 sit ups and 300 jumping jacks about 3x a week. I think that your work put is great. Im guessing your probably like me and like to work out and cant get enough of it, Tomorrow i am doing a 7 mile run and then going swimming for practice for 3 hours and then coming home and doing my dailey excersizes i dont care what people say but i dont think that thier is such a thing as too much excersizing. I feel that you should excersize too your full ability, and if you have no problem with doing that much excersizing than you shouldnt worry about over excersizing yourself just make sure you eat healthy and dont eat sugar and sweets, that will throw you off course and trust me it doesnt feel good. Good job and keep it up.
it is a scientific fact that your muscles need at least 2 days between weightlifting sessions to recover--no matter what your age and size. you are pretty much wasting your time doing more than 30 minutes a day of weights every 2 or 3 days. it is simply extra work done for nothing, and even worse, it can take longer to see results because of not letting your muscles repair between workouts. so, stop it! you must rest at least 2 days between weightlifting sessions, or you are sabotaging yourself. if you see any results, you are probably only seeing half of what you could get if you rested properly. you can do as much cardio as you like, though, just you might not wanna do a lot on the days you weightlift because you wont perform your weight routine as well--or at least wait to do it after you do weights.
I worked out that often and found that it was fine. It all depends on if you are starting to lag a bit. If you are then add another day off in the middle of the the workout week. I found a 5 day work out week was better then 6 gave my body time to rest.
Am i ever going to lose weight?
ok, so i've been going to the gym at least 3 (usually 4 or 5) times a week since i started college, and i'm a month away from my senior year and i still look exactly the same! i guess it could be worse, i could have gained 15 pounds like some girls, but i still have that belly and butt chub that is keeping me from wearing a bikini in public.
i run, i walk everywhere around campus, i don't eat any red meat, or drink cokes, i've tried swimming, elliptical, and weight lifting.nothing.
for the last month and a half i changed workouts. i run a mile and a half, walk about another mile, and do about 200 crunches.still nothing.
should i just take out a loan and get my hips and butt sucked out? i'm just about ready to give up.
Answer:
I hope you're joking about liposuction at your age, height, and weight. Really, kiddo, that's a pretty damned big mistake.You mentioned nothing about diet. The truth is that without proper diet, people can work out like demons and never see the results they want. Success in body transformation should be viewed as a pyramid: the base is formed by exercise, nutrition, and rest. Neglect any one of those three elements, and you won't create a stable enough base to reach the peak you want.Forget drinking Coke -- drinking pop, period, is bad. Excess sugars will bite you in the rear. There is *nothing* wrong with lean red meats. Some of the most impressive physiques in the world have been built off of diets that included copious amounts of red meat. We're ominvores by nature. Lastly: consistency. You've *tried* swimming, elliptical, and weight-lifting? How long did you try them? Were you using a focused program tailored to your desires? Did you maintain variety? In the case of weight-lifting, were you working the large muscle groups with compound movements (presses, squats, etc), or were you using machines to do bicep curls and leg extensions?These are all good questions to ask yourself.For some good answers regarding body transformation for women (if they're seeking a fit, strong look), I generally point people to http://www.musclewithattitude.com/... -- Waterbury's "4 Things Females Should Know" article is a good start. Read through as much as you can.Yes, the site is targeted toward those who wish to pursue figure/fitness competition goals, so there's an extreme mentality to the effort they speak of. If that's not your cup of tea and you're worried about becoming overly buff -- don't. Unless you're a genetic freak, you're NOT going to accidentally earn that look. If you were that kind of genetic anomaly, you'd know it already. It takes years of dedication and intense effort to reach the pinnacle that some of those images represent. If you want something short of that, it's no problem at all to simply ease back when you're at your ideal image.Good luck with your goals. Don't be too obsessed with what the scale says -- the scale lies. Take care of your overall health and fitness, and the rest will fall into place.
Sounds like you are just right to me. a little cushion for the pushing never hurt.
Dont change anything. Youre perfect just the way you are. Just keep doing it to stay healthy.
abs are made in the kitchen. I would try weight watchers. Granted I am a man, but I have taken off over 50 lbs in the past year. Honestly I don't even pay for it. I just do it with my gf who has alos lost a bunch of weight and it has taught us how to eat better. Limiting calorie intake is the key to reducing fat, I bet you are ripped underneath already.
You cant lose weight with just exercise alone. You need to change your diet too. Yes you dont eat red meat or drink anything but diet soda but if your still eating cookies and pizza and cake and working out there will be no change. You need to change your caloric intake.
Weight loss comes from burning off more calories than you digest. That doesnt mean starve yourself and eat only like 800 calories per day but instead of pizza eat a salad with very little dressing. Dressing is the killer. Or instead of fried chicken eat baked or grilled chicken. Cut out the sweets, sugar is horrible for weight loss. Also be sure to eat breakfast. A good low calorie cereal like Special K instead of a pop tart or muffin or bagel.
Also cut out a lot of cheeses, eat cheese in moderation. Use no or light mayo on snadwiches. Those little frozen dinners like lean cusine or healthy choice are good for losing weight too because they are balanced, prpvide the nutirents you need and are usually under 350 calories per meal.
Eat 5 small meals a day. For example: 1 cup of cereal with some skim milk for breakfast, a piece of fruit or granola bar for a snack, a salad with grilled chicken for lunch, a nother snack of fruit or veggies or even those 100 calorie packs of cookies and crackers they make now are good and a healthy dinner of chicken or fish with 1/4-1/2 cup of veggies for dinner veggies for dinner. Try to stay away from too many potatoes or breads. Eat them in moderation. And yes you can have a cheat day once a week where you can treat yourself to ice cream or whatever, just dont over do it.
Have you ever considered getting your thyroid checked, I have many friends that have trouble losing weight due to their thyroid.good luck and God Bless
eat less an get some calory burners
Sport than bikini and be proud of yourself.Sometimes weight doesn't matter. if you work out alot your body will substitute muscle for fat. so you wont see weight loss. what you should do take a picture of yourself today. work out for 3 weeks or so take another picture wearing the same clothes and you will notice a difference.
All I can really tell you is to keep it up. The pounds aren't dropping most likely because you are gaining muscle, which weighs more than fat. You could try interval training- I've read many times that it works really well for burning fat. (Ex: when you run, go fast for 1 minute, slower for two, and then speed up again.)
You can also look critically at your diet. Are there ANY healthy changes you can make that would cut calories (like switching to wheat bread or staying away from fried meat, or simply including more fresh produce)? Anything you can think of will help.
dont give up think +vely...reducing weight always takes time
you are not really over weight try and ommit carbohydrates from your diet and drink lots of water about 2lit every day and why dont you try cycling
it sounds like you are doing plenty of exercising, so maybe try changing your diet? do you eat yogurt? i started eating yogurt and i lost weight a lot faster than when I was not eating it, if you dont already, try not eating after 7pm if you can. eat LOTS of fiber and protein.good luck, dont give up!
Checck your diet to see if you are not eating too many complex carbs, sugar and overly-processed flours. You can still have carbs, but have unrefined flours (whole grain) and not in the pm. Star taking an Omega complex supplement (one that has all omega fatty acids, like alpha-linoleic acid) to avoid insulin resistance (culprit of tummy fat). Take also B complex vitamins.
Drink only purified water, at room temperature whenever you can.
Follow a steady fitness routine.
Sleep for at least 8 hours a night. And avoid stress whenever you can.
You are exercising! You are turning your fat into muscle, muscle weighs more than fat! Without dropping your calorie intake you are not going to lose weight but instead you are firming up!
carla
I feel your pain. I am 5'4 with 42 inch hips and a 25 inch waist. This is the absolute smallest I can get because there is no more fat to burn. I just continue running four miles six days a week.. that's all I really can do. I am in the gym no less than an hour and a half. I don't alternate between legs one day and arms the next. I work everything out everyday and it honestly works. Also, six mini meals a day. Mostly fruits, nuts, grains, whole wheat, fiber and protein because they keep you feeling full all day.
busybee, you probably ain't giving the weight training enough time. Takes time. Like everybody is telling you, the diet is crucial. Like some of the males are telling you, a little junk in the trunk ain't all that bad!
Learning to eat well and exercise is the only solution to long-term weight loss. We offer the following tips to help you lose weight to look better, feel better, and live a healthier life. Check out http://use-weightloss.blogspot.com/... for all info regarding weight loss.
i run, i walk everywhere around campus, i don't eat any red meat, or drink cokes, i've tried swimming, elliptical, and weight lifting.nothing.
for the last month and a half i changed workouts. i run a mile and a half, walk about another mile, and do about 200 crunches.still nothing.
should i just take out a loan and get my hips and butt sucked out? i'm just about ready to give up.
Answer:
I hope you're joking about liposuction at your age, height, and weight. Really, kiddo, that's a pretty damned big mistake.You mentioned nothing about diet. The truth is that without proper diet, people can work out like demons and never see the results they want. Success in body transformation should be viewed as a pyramid: the base is formed by exercise, nutrition, and rest. Neglect any one of those three elements, and you won't create a stable enough base to reach the peak you want.Forget drinking Coke -- drinking pop, period, is bad. Excess sugars will bite you in the rear. There is *nothing* wrong with lean red meats. Some of the most impressive physiques in the world have been built off of diets that included copious amounts of red meat. We're ominvores by nature. Lastly: consistency. You've *tried* swimming, elliptical, and weight-lifting? How long did you try them? Were you using a focused program tailored to your desires? Did you maintain variety? In the case of weight-lifting, were you working the large muscle groups with compound movements (presses, squats, etc), or were you using machines to do bicep curls and leg extensions?These are all good questions to ask yourself.For some good answers regarding body transformation for women (if they're seeking a fit, strong look), I generally point people to http://www.musclewithattitude.com/... -- Waterbury's "4 Things Females Should Know" article is a good start. Read through as much as you can.Yes, the site is targeted toward those who wish to pursue figure/fitness competition goals, so there's an extreme mentality to the effort they speak of. If that's not your cup of tea and you're worried about becoming overly buff -- don't. Unless you're a genetic freak, you're NOT going to accidentally earn that look. If you were that kind of genetic anomaly, you'd know it already. It takes years of dedication and intense effort to reach the pinnacle that some of those images represent. If you want something short of that, it's no problem at all to simply ease back when you're at your ideal image.Good luck with your goals. Don't be too obsessed with what the scale says -- the scale lies. Take care of your overall health and fitness, and the rest will fall into place.
Sounds like you are just right to me. a little cushion for the pushing never hurt.
Dont change anything. Youre perfect just the way you are. Just keep doing it to stay healthy.
abs are made in the kitchen. I would try weight watchers. Granted I am a man, but I have taken off over 50 lbs in the past year. Honestly I don't even pay for it. I just do it with my gf who has alos lost a bunch of weight and it has taught us how to eat better. Limiting calorie intake is the key to reducing fat, I bet you are ripped underneath already.
You cant lose weight with just exercise alone. You need to change your diet too. Yes you dont eat red meat or drink anything but diet soda but if your still eating cookies and pizza and cake and working out there will be no change. You need to change your caloric intake.
Weight loss comes from burning off more calories than you digest. That doesnt mean starve yourself and eat only like 800 calories per day but instead of pizza eat a salad with very little dressing. Dressing is the killer. Or instead of fried chicken eat baked or grilled chicken. Cut out the sweets, sugar is horrible for weight loss. Also be sure to eat breakfast. A good low calorie cereal like Special K instead of a pop tart or muffin or bagel.
Also cut out a lot of cheeses, eat cheese in moderation. Use no or light mayo on snadwiches. Those little frozen dinners like lean cusine or healthy choice are good for losing weight too because they are balanced, prpvide the nutirents you need and are usually under 350 calories per meal.
Eat 5 small meals a day. For example: 1 cup of cereal with some skim milk for breakfast, a piece of fruit or granola bar for a snack, a salad with grilled chicken for lunch, a nother snack of fruit or veggies or even those 100 calorie packs of cookies and crackers they make now are good and a healthy dinner of chicken or fish with 1/4-1/2 cup of veggies for dinner veggies for dinner. Try to stay away from too many potatoes or breads. Eat them in moderation. And yes you can have a cheat day once a week where you can treat yourself to ice cream or whatever, just dont over do it.
Have you ever considered getting your thyroid checked, I have many friends that have trouble losing weight due to their thyroid.good luck and God Bless
eat less an get some calory burners
Sport than bikini and be proud of yourself.Sometimes weight doesn't matter. if you work out alot your body will substitute muscle for fat. so you wont see weight loss. what you should do take a picture of yourself today. work out for 3 weeks or so take another picture wearing the same clothes and you will notice a difference.
All I can really tell you is to keep it up. The pounds aren't dropping most likely because you are gaining muscle, which weighs more than fat. You could try interval training- I've read many times that it works really well for burning fat. (Ex: when you run, go fast for 1 minute, slower for two, and then speed up again.)
You can also look critically at your diet. Are there ANY healthy changes you can make that would cut calories (like switching to wheat bread or staying away from fried meat, or simply including more fresh produce)? Anything you can think of will help.
dont give up think +vely...reducing weight always takes time
you are not really over weight try and ommit carbohydrates from your diet and drink lots of water about 2lit every day and why dont you try cycling
it sounds like you are doing plenty of exercising, so maybe try changing your diet? do you eat yogurt? i started eating yogurt and i lost weight a lot faster than when I was not eating it, if you dont already, try not eating after 7pm if you can. eat LOTS of fiber and protein.good luck, dont give up!
Checck your diet to see if you are not eating too many complex carbs, sugar and overly-processed flours. You can still have carbs, but have unrefined flours (whole grain) and not in the pm. Star taking an Omega complex supplement (one that has all omega fatty acids, like alpha-linoleic acid) to avoid insulin resistance (culprit of tummy fat). Take also B complex vitamins.
Drink only purified water, at room temperature whenever you can.
Follow a steady fitness routine.
Sleep for at least 8 hours a night. And avoid stress whenever you can.
You are exercising! You are turning your fat into muscle, muscle weighs more than fat! Without dropping your calorie intake you are not going to lose weight but instead you are firming up!
carla
I feel your pain. I am 5'4 with 42 inch hips and a 25 inch waist. This is the absolute smallest I can get because there is no more fat to burn. I just continue running four miles six days a week.. that's all I really can do. I am in the gym no less than an hour and a half. I don't alternate between legs one day and arms the next. I work everything out everyday and it honestly works. Also, six mini meals a day. Mostly fruits, nuts, grains, whole wheat, fiber and protein because they keep you feeling full all day.
busybee, you probably ain't giving the weight training enough time. Takes time. Like everybody is telling you, the diet is crucial. Like some of the males are telling you, a little junk in the trunk ain't all that bad!
Learning to eat well and exercise is the only solution to long-term weight loss. We offer the following tips to help you lose weight to look better, feel better, and live a healthier life. Check out http://use-weightloss.blogspot.com/... for all info regarding weight loss.
Am I eating too much or not enough?
Here is everything I had to eat today:
One slice turkey on 1 slice whole wheat bread w/mustard
4 apricots
1 can chicken noodle soup
1 serving sunflower kernels
1 cup brown rice with soy sauce and broccoli
Answer:
not enough, the only way to increase your body's metabolism is to eat more small potions, i wouldnt call it a balanced meal, but the things you are eating is definitly going in the right direction, with the brown rice, and broccoli, try and make more of a variety so your body can get the best out of it
that pretty much is a balanced meal.. It wouldn't hurt to eat more though.
sweeti you no thats not enough thats why your asking that silly question! you need vitamins that are in certain foods.you need to stay healthy! you can eat more but healthy, if you call yourself tryin to lose weight then try the special K diet!
One slice turkey on 1 slice whole wheat bread w/mustard
4 apricots
1 can chicken noodle soup
1 serving sunflower kernels
1 cup brown rice with soy sauce and broccoli
Answer:
not enough, the only way to increase your body's metabolism is to eat more small potions, i wouldnt call it a balanced meal, but the things you are eating is definitly going in the right direction, with the brown rice, and broccoli, try and make more of a variety so your body can get the best out of it
that pretty much is a balanced meal.. It wouldn't hurt to eat more though.
sweeti you no thats not enough thats why your asking that silly question! you need vitamins that are in certain foods.you need to stay healthy! you can eat more but healthy, if you call yourself tryin to lose weight then try the special K diet!
Am I eating too many carbs a day?
Typical diet a day is something like the following:-Breakfast = Porridge or bran breakfast
Lunch = Jacket potato with tuna fish and salad.Slice of bread.
Dinner = Spaghetti bolognese or pasta and tunaObviously not the same everday but roughly the same kind of meals.
Thanks for any advice.
Answer:
It's not really what you eat that matters, it's how much of it you eat. I have diabetes so I have to watch my carbs. The doctor told me to eat between 45-60 carbs per meal, I usually aim for no around 45 though because 60 sounds too high to me. As long as you aren't eating huge helpings, what you listed sounds fine.
Not too bad,are you doing any excersise with eating those carbs.
as long as you always eat a protien serving with your carbs, you should be fine. take the number of carbs you eat times four and divide by your total calorie intake. carbs should make up fourty five to sixty percent of your daily intake. it's your energy and brain source, so if you are trying to watch your weight, cut your total food intake, not your carbs!
I think it depends on your activity level. If you're running marathons then no, you're going to need all those energy stores. If you sit on you butt all day then yes way to many. If you are pretty active and not overweight then don't worry about it. If you feel a little overweight then try substituting some of those carbs with protein.
That depends on whether you are male or female and what your goals are. Are you trying to lose weight? Are you tryng to gain muscle? Watch the tuna, it is high in mercury. If you are eating it every day, you can get sick. Same with a lot of fish these days. Do more meat. Chicken, turkey, and try to get at least 4 ounces of red meat in your diet every week. Oh, and watch the pasta, too.
Well it depends as well do you eat snacks during the day and for your main meals how much servings are you eating. If you think you are eating to many carbs just cut down on the serving size. Always eat though... you will need your energy for the day just cut down. I did thought the same thing and what I did was track what i ate and how many carbs were in it then I set a goal If i went past the goal I set then I ran.
It kind of depends on your metabolism. Some people can tolerate carbs, some can't. Also, although the bran is a "good" carb, meaning it is converted to sugar fairly slowly, potatoes are not, and the pasta depends on whether it is whole wheat or white pasta. The first is good, the second bad, as is white rice. But if you aren't having any problem with your blood sugar or with gaining weight, it's OK. However, it would be much better to get your carbs from more complex sources like vegetables, broccoli, carrots, squash, greens, etc., than from pasta and other starches. And you do need to watch how much tuna you eat.
My philosophy tends to lean towards how much you burn, not how much you consume. As long as you are expending more calories than you are taking in, you're likely to lose weight. Carbs are also extremely important because they're the number one source for energy. The minimum recommendation (at least the last I knew of) is 120g per day, but that's the low end. I eat a lot of carbs most everyday, and I don't gain much, if any. So the bigger question is how active are you? If you do moderate to heavy activity, you should be fine eating a lot of carbs. If light to moderate, either pick it up some or chart your weight gain. If it's negligible, don't worry about it, but if you're consistently gaining 5-10+lbs a month, then you need to rethink your diet and activity levels.
detox diet is the best diet to loose weight at home without exercising..it helps u to lose 5 lbs appox in 2 weeks time by just changing ur eating habbits..
http://www.medifastdetox.blogspot.com...
the best place to find detox diet recipes and tips to loose weight
Here is a good freeware tool that will allow you to track your carb intake of just about any food as well as fat and calories.
Lunch = Jacket potato with tuna fish and salad.Slice of bread.
Dinner = Spaghetti bolognese or pasta and tunaObviously not the same everday but roughly the same kind of meals.
Thanks for any advice.
Answer:
It's not really what you eat that matters, it's how much of it you eat. I have diabetes so I have to watch my carbs. The doctor told me to eat between 45-60 carbs per meal, I usually aim for no around 45 though because 60 sounds too high to me. As long as you aren't eating huge helpings, what you listed sounds fine.
Not too bad,are you doing any excersise with eating those carbs.
as long as you always eat a protien serving with your carbs, you should be fine. take the number of carbs you eat times four and divide by your total calorie intake. carbs should make up fourty five to sixty percent of your daily intake. it's your energy and brain source, so if you are trying to watch your weight, cut your total food intake, not your carbs!
I think it depends on your activity level. If you're running marathons then no, you're going to need all those energy stores. If you sit on you butt all day then yes way to many. If you are pretty active and not overweight then don't worry about it. If you feel a little overweight then try substituting some of those carbs with protein.
That depends on whether you are male or female and what your goals are. Are you trying to lose weight? Are you tryng to gain muscle? Watch the tuna, it is high in mercury. If you are eating it every day, you can get sick. Same with a lot of fish these days. Do more meat. Chicken, turkey, and try to get at least 4 ounces of red meat in your diet every week. Oh, and watch the pasta, too.
Well it depends as well do you eat snacks during the day and for your main meals how much servings are you eating. If you think you are eating to many carbs just cut down on the serving size. Always eat though... you will need your energy for the day just cut down. I did thought the same thing and what I did was track what i ate and how many carbs were in it then I set a goal If i went past the goal I set then I ran.
It kind of depends on your metabolism. Some people can tolerate carbs, some can't. Also, although the bran is a "good" carb, meaning it is converted to sugar fairly slowly, potatoes are not, and the pasta depends on whether it is whole wheat or white pasta. The first is good, the second bad, as is white rice. But if you aren't having any problem with your blood sugar or with gaining weight, it's OK. However, it would be much better to get your carbs from more complex sources like vegetables, broccoli, carrots, squash, greens, etc., than from pasta and other starches. And you do need to watch how much tuna you eat.
My philosophy tends to lean towards how much you burn, not how much you consume. As long as you are expending more calories than you are taking in, you're likely to lose weight. Carbs are also extremely important because they're the number one source for energy. The minimum recommendation (at least the last I knew of) is 120g per day, but that's the low end. I eat a lot of carbs most everyday, and I don't gain much, if any. So the bigger question is how active are you? If you do moderate to heavy activity, you should be fine eating a lot of carbs. If light to moderate, either pick it up some or chart your weight gain. If it's negligible, don't worry about it, but if you're consistently gaining 5-10+lbs a month, then you need to rethink your diet and activity levels.
detox diet is the best diet to loose weight at home without exercising..it helps u to lose 5 lbs appox in 2 weeks time by just changing ur eating habbits..
http://www.medifastdetox.blogspot.com...
the best place to find detox diet recipes and tips to loose weight
Here is a good freeware tool that will allow you to track your carb intake of just about any food as well as fat and calories.
Am I Eating Too Little?
This is what I have eaten today, so far:Breakfast: 1 large banana, water
Lunch: Microwave Pizza [390 calories]
Snack: 1 applesauce cupI usually have water to drink, and sometimes milk. For dinner, I usually eat 1 1/2 servings of whatever is served. Am I consuming too little calories, and if so, is it hurting my weight loss?
Answer:
thing is, are you full thats the question or are you still starving after you ate those meals? if you're starving yourself it isnt healthy, but otherwise that seems normal depending on your age also. word of the wise* my friend told me its healther to eat something during a meal than to skip it
If you don't eat enough, your body goes into starvation mode, so you don't lose any weight. It doesn't look very healthy to me. You need to eat like 3-4 times that amount. You're not getting any calcium, or protein, almost no healthy carbs, no vegetables.
how old are you? the way your eating isn't healthy at all hun. You need many more calories a day to run your body.How long have u been eating like this? have u been loosing a ltot of weight? You might have an eating disorder if this has been going on for awhile please go see a dr. here is a site to help u lose weight properly. www.sparkpeople.com its 100 percent free 2
I eat less than you do ...I only eat a meal a day which is bad so yours is bad too...a female is supposed to eat 1000 to 1500 calories a day to be eating normally and healthy...for example if you are eating pizza instead why don't you eat a baig salad or something healthy...it consists of very much fewer calories than a pizza and you at least eat 2 times a day like chicken, fish,meat etc...you will be eating healthy and at the same time those 390 calories that you eat in a pizza once a day will become eating 2 times a day with the same calories but with healthy eating habits...
The question you maybe should be asking is鈥?Am I eating the wrong foods? I would suggest replacing some of your food (ex. pizza) with nutritious fruits %26 vegetables. I don't know what you normally eat for dinner, but there is also room for nutritious improvement in people's diets. Your body needs nutrients in order to function. You can get a lot of them by eating healthy. Fruits %26 vegetables have very few calories compared to processed foods. This way, you can loose unwanted fat healthily. For more health %26 fitness suggestions check out my person blog.
Your not eating enough!!!!!
Lunch: Microwave Pizza [390 calories]
Snack: 1 applesauce cupI usually have water to drink, and sometimes milk. For dinner, I usually eat 1 1/2 servings of whatever is served. Am I consuming too little calories, and if so, is it hurting my weight loss?
Answer:
thing is, are you full thats the question or are you still starving after you ate those meals? if you're starving yourself it isnt healthy, but otherwise that seems normal depending on your age also. word of the wise* my friend told me its healther to eat something during a meal than to skip it
If you don't eat enough, your body goes into starvation mode, so you don't lose any weight. It doesn't look very healthy to me. You need to eat like 3-4 times that amount. You're not getting any calcium, or protein, almost no healthy carbs, no vegetables.
how old are you? the way your eating isn't healthy at all hun. You need many more calories a day to run your body.How long have u been eating like this? have u been loosing a ltot of weight? You might have an eating disorder if this has been going on for awhile please go see a dr. here is a site to help u lose weight properly. www.sparkpeople.com its 100 percent free 2
I eat less than you do ...I only eat a meal a day which is bad so yours is bad too...a female is supposed to eat 1000 to 1500 calories a day to be eating normally and healthy...for example if you are eating pizza instead why don't you eat a baig salad or something healthy...it consists of very much fewer calories than a pizza and you at least eat 2 times a day like chicken, fish,meat etc...you will be eating healthy and at the same time those 390 calories that you eat in a pizza once a day will become eating 2 times a day with the same calories but with healthy eating habits...
The question you maybe should be asking is鈥?Am I eating the wrong foods? I would suggest replacing some of your food (ex. pizza) with nutritious fruits %26 vegetables. I don't know what you normally eat for dinner, but there is also room for nutritious improvement in people's diets. Your body needs nutrients in order to function. You can get a lot of them by eating healthy. Fruits %26 vegetables have very few calories compared to processed foods. This way, you can loose unwanted fat healthily. For more health %26 fitness suggestions check out my person blog.
Your not eating enough!!!!!
Am i eating the right things to lose weight?
When i was on holiday there, i was away for 10 days and i was eating a low calorie cereal bar for breakfast, one and a half slices of white toast with a thin spreading of butter for lunch and usually a baked potato with salad for dinner, i felt great, lost a little bit of weight and was happy.
And i was just wondering if i can carry a diet on like this when im home, as i do want to lose a nit more weight, i am 5 ft 5 and weigh 9 stone 4lbs (130lbs)
Or is this an unhealthy diet to be on?
While at home i would tend to eat wholemeal toast with a low fat butter spread.
Thanks
Answer:
The foods that you are eating really do not have a lot of nutritional value,. You seem to be eating a lot of carbs, and carbs do give you energy, but protein and fruits and veggies are a better way to give you prolonged energy and help you lose weight. Salads are a good source of veggies just try not to use too much dressing.
the white bread will clog up your insides, the baked potato is not all that great, maybe on holidays. basic healthy eating plan, is eating a lot of protein[nuts,seeds,grain.chees... if you must. meat makes you fat and is cruel] and vegetables,[fresh and colorful try some guacamole with red bell peppers, or just maybe a simple carrot] fruit[good for snacks, keep you energized] the salads are good [make sure the lettuce are dark leafy greens] variety is best, so you can get the different vitamins and minerals. never go hungry because if you body has enough to eat it has no reason to hold on to anything, so it will go right through you.
u should include a lot of fresh fruits and vegetables in ur diet, complementing it with light exercises.
And i was just wondering if i can carry a diet on like this when im home, as i do want to lose a nit more weight, i am 5 ft 5 and weigh 9 stone 4lbs (130lbs)
Or is this an unhealthy diet to be on?
While at home i would tend to eat wholemeal toast with a low fat butter spread.
Thanks
Answer:
The foods that you are eating really do not have a lot of nutritional value,. You seem to be eating a lot of carbs, and carbs do give you energy, but protein and fruits and veggies are a better way to give you prolonged energy and help you lose weight. Salads are a good source of veggies just try not to use too much dressing.
the white bread will clog up your insides, the baked potato is not all that great, maybe on holidays. basic healthy eating plan, is eating a lot of protein[nuts,seeds,grain.chees... if you must. meat makes you fat and is cruel] and vegetables,[fresh and colorful try some guacamole with red bell peppers, or just maybe a simple carrot] fruit[good for snacks, keep you energized] the salads are good [make sure the lettuce are dark leafy greens] variety is best, so you can get the different vitamins and minerals. never go hungry because if you body has enough to eat it has no reason to hold on to anything, so it will go right through you.
u should include a lot of fresh fruits and vegetables in ur diet, complementing it with light exercises.
Am I eating healthy? And am I eating too much? I wanna lose weight.?
Here is EVERYTHING I ate yesterday.
- 1 cup fat free cottage cheese
- 1 slice brooklyn style pizza from Domino's
- handful potato chips
- 1 bag broccoli with soy sauce
- 6 apricots
- 1 can chicken noodle soup
- serving sunflower kernalsNow that I look at all that it is no wonder I am so fat.
Answer:
Just dieting is not enough. You have to exercise to if you want to lose weight. Although I am a guy, it maybe different for you, but exercise is a must.
That may not even be enough food depending on your weight. You may also need exercise if you wanna lose weight.
Too little and the type of foods that make you gain weight. They are not healthy, except for the cheese, brocolli(fresh I hope) apricots and sunflower kernels.Add some lean meat and take away all simple carbs. Add more veggies. You will find yourself able to eat more and yet lose weight.I lost 31lbs on low carb, low fat, high fibre, high protein. I am now 108lbs and healthy.Xiaozhen
http://lowcarblowfathighfibrehighprotein...
- 1 cup fat free cottage cheese
- 1 slice brooklyn style pizza from Domino's
- handful potato chips
- 1 bag broccoli with soy sauce
- 6 apricots
- 1 can chicken noodle soup
- serving sunflower kernalsNow that I look at all that it is no wonder I am so fat.
Answer:
Just dieting is not enough. You have to exercise to if you want to lose weight. Although I am a guy, it maybe different for you, but exercise is a must.
That may not even be enough food depending on your weight. You may also need exercise if you wanna lose weight.
Too little and the type of foods that make you gain weight. They are not healthy, except for the cheese, brocolli(fresh I hope) apricots and sunflower kernels.Add some lean meat and take away all simple carbs. Add more veggies. You will find yourself able to eat more and yet lose weight.I lost 31lbs on low carb, low fat, high fibre, high protein. I am now 108lbs and healthy.Xiaozhen
http://lowcarblowfathighfibrehighprotein...
Am i eating healthy?
i had no breakfeast
for lunch i had two chicken salad sandwiches
for dinner i had a burger with a saugsage patty
is this healthy or am i eating too much?
Answer:
not even near healthy. rotfl.
i dont eat healthy either, but that is WAY too uneven. too much meat and fat. Get more vegees, dairy, and wheat in your meals.
yes you need breakfast.
i think it would be healthier if you cut what you ate in half and added some fruits and veggies on the side...
eat a healthy breakfast, what is better is to eat half of what you just mentioned and add like fruit and veggies to that daily diet.
It is horrible!!!Breakfast is the most important meal of the day. Skip it and you are heading for all kinds of trouble down the line.You should have 5 (minimum) fruits and vegetables a day. Chicken "salad" does not constitute a veggie. You have no calcium either in dairy or plant form. You had more than a days share of animal fat.Continue this way and you can expect adult onset diabetes, obesity, colon cancer, and a heart attack or stroke.
Ok, the best way to lose weight is to have your 3 meals a day! If you miss breakfast, it's not gonna help! Its the most important meal of the day. Instead of Hamburgers, go for maybe a chicken salad or something that has no greese and low in fat. Having too much sodium, caffein or sugar won't help. Just eat your fruits and vegetables, have your 3 meals (or 6 small meals) a day. Don't forget about excersice! =D
How old are you? If you are done growing, your minimum should be:
2 servings of lean protein [ you had 4, none of them lean ]
2 servings of low fat dairy [ you had none ]
3 servings of whole grain bread, cereal, rice, or pasta
[ you had 6 pieces of bread ]
2 servings of fruit [ you - none ]
3 servings of veggies [ you - none ]
2 servings of fat - about 1 teaspoon [ you had 2 mayos, and sausage and burger patty wo%26#92;ith how much fat? ]
So you either exceeded or didn't eat any of all the food groups!
Add juice or cereal to breakfast
Eat fruit, veggie,or 4 oz. yogurt for a snack.
Eat a veggie or salad with lunch or dinner.
Have milk and cereal in AM, or sneak a slice of cheese in your sandwich.
it's always better to eat breakfast. it keeps u from eating a lot during the day. and i wouldnt eat a burger with a sausage patty for dinner. try eating something on the food pyramid.
for lunch i had two chicken salad sandwiches
for dinner i had a burger with a saugsage patty
is this healthy or am i eating too much?
Answer:
not even near healthy. rotfl.
i dont eat healthy either, but that is WAY too uneven. too much meat and fat. Get more vegees, dairy, and wheat in your meals.
yes you need breakfast.
i think it would be healthier if you cut what you ate in half and added some fruits and veggies on the side...
eat a healthy breakfast, what is better is to eat half of what you just mentioned and add like fruit and veggies to that daily diet.
It is horrible!!!Breakfast is the most important meal of the day. Skip it and you are heading for all kinds of trouble down the line.You should have 5 (minimum) fruits and vegetables a day. Chicken "salad" does not constitute a veggie. You have no calcium either in dairy or plant form. You had more than a days share of animal fat.Continue this way and you can expect adult onset diabetes, obesity, colon cancer, and a heart attack or stroke.
Ok, the best way to lose weight is to have your 3 meals a day! If you miss breakfast, it's not gonna help! Its the most important meal of the day. Instead of Hamburgers, go for maybe a chicken salad or something that has no greese and low in fat. Having too much sodium, caffein or sugar won't help. Just eat your fruits and vegetables, have your 3 meals (or 6 small meals) a day. Don't forget about excersice! =D
How old are you? If you are done growing, your minimum should be:
2 servings of lean protein [ you had 4, none of them lean ]
2 servings of low fat dairy [ you had none ]
3 servings of whole grain bread, cereal, rice, or pasta
[ you had 6 pieces of bread ]
2 servings of fruit [ you - none ]
3 servings of veggies [ you - none ]
2 servings of fat - about 1 teaspoon [ you had 2 mayos, and sausage and burger patty wo%26#92;ith how much fat? ]
So you either exceeded or didn't eat any of all the food groups!
Add juice or cereal to breakfast
Eat fruit, veggie,or 4 oz. yogurt for a snack.
Eat a veggie or salad with lunch or dinner.
Have milk and cereal in AM, or sneak a slice of cheese in your sandwich.
it's always better to eat breakfast. it keeps u from eating a lot during the day. and i wouldnt eat a burger with a sausage patty for dinner. try eating something on the food pyramid.
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