I'm 5'3" and 129 pounds? is that fat?
Answer:
Technically, your BMI is healthy. Your BMI is 22.8
If you want to tone up, start exercising more, do some weight training and eat healthier. You could lose a few pounds, but you aren't considered overweight.
NO WAY
I don't know, i'd have to take a look at you. But if you think you are fat, then go on a diet!
depends where it's distributed. Shape is what attracts men.
no that's not fat
omg are you dead for real. Check at a show called Big Medicne what that and tell me if your fat. I dont even think your even close
Lets see I'm 6 feet and 150 pounds and I'm skinny for my height
Just stuffed like a pillow (in a good way)
the chart the doctor use would say you are a few pound over but you seem to be not that fat. But if you feel that you are then cut back on the sweets and eat health meals. plus a little exercise would not hurt -go for a walk!
doesnt sound like it... but if you think you are just do 50 situps when you wake up and right before you go to bed to go along with all the other things you normally do and you will frim up a little bit so you wont have to bother asking this ?
in this case, his weight is on behalf of his height, so I do not find that you are fat. However, if you want to grow thin, a good diet, exercises physicists (I hate), they helped you very much.
I think that you know wether or not you're fat. I look in the mirror some days and do the classic "wow I'm fat" thing, but really... its obvious if you're at an unhealthy weight or not.
I doubt you are, but if you feel self concious, then get out and get active! It'll make you feel better:)
Not fat. You could stand to lose about 10 pounds and tone up, but you're not fat.!
Tuesday, May 25, 2010
Am i fat??
Ok I'm 12 and 5"6, I weigh 121 pounds, i used to be 115 but i gained since im on vacation in taiwan =(, I know I'm gonna lose weight when I come back because I made a plan of 500- cals per day and 7 day a week of exercise. So I calculated that and I could be 98 pounds before school starts (sep 1)... am I fat?if thats no good how much weight should i lose?
Answer:
OMG! Girl, you are NOT FAT!!!
I am a personal Trainer and a dietitian consultant for Crunch Gym. You cannot survive off of 500 calories a day. Your body needs a minimum of 1200 calories just for mere survival. If you eat healthy foods like fruits and vegetables, whole grained carbs (such as breads and pasta's), healthy fats such as nuts, avocados, all natural peanut butter, beans, and simply cut out processed food and candy and soda, along with a 5 day a week exercise plan you will lose that 5 lbs and be at the healthy perfect weight your body was programmed to be.
If you starve the body, you will lose your muscle mass not the fat. You need to eat to lose... that is the biggest misconception.
If you have any other questions I would be more happy to go into more depth with you. you can contact me at :
cangal1977@yahoo.com
OMG,you are huge !!
you cant eat 500 calories a day. and excercise. you'll starve
wait....I'm still stuck at "on vacation in Taiwan". Like there's nowhere else in the world to go on vacation?
u shouldnt lose any weight, u dont need to. im 3 inches taller than u and way 33 lbs more but im about normal or maybe even below average. i could gain 30 lbs and still be okay.
You've still got 8 more years of growing to do. Don't under-nourish yourself if you're going to work out. I'm 6'1" and weight 175lbs and have been ever since I was 18 and I'm now 41 and I don't workout at all.
Yes, try to cut down on your carbo intake.
wow you are young to worry about this. For your height no. Don't starve yourself though. Yes even though you are eating, 500 cals a day is considered starving. Just eat moderately, exercise, eating small meals through out theday will help your metabolism. I'm pretty sure though that 120 is a good weight for that height. I checked online previously. Becareful and don't do anything dangerous, I have friends with eating disorders and have been through all that myself. Just be healthy!
Just work out an dont over eat, eat about 1500 calories a day to lose weight. Dont make it a pattern to starve yourself, you dont want to develope a eating disorder
No... Your not fat at all your the average weight for your height! Do you know that if you eat less the 900 calories a day it's considered starving yourself! You can't do that! You will end up dieing! because you think you will never be skinny enough! believe me I know.. I have been bulimic for so long now! That my advice is to not care about weight! because once you get into it you would rather die then have to live a life of everything you think about is food and having to throw it up! your not fat at all your fine!
You're not fat, just stupid. Why in the world would you want to lose 23 pounds? That is over 20% of your body weight! I'm guessing (and probably am RIGHT) that you don't have more than 20% body fat, and even if you did, then you wouldn't be able to lose enough to get to 98 pounds. Because...your body likes to have at minimum, around 5-6% body fat. At 100 pounds of weight, that is 6 lbs. of body fat. Now are you trying to tell me that a person who is 100 lbs. weighs 6 lbs. too much? The answer is no, it's totally healthy.
1. At twelve years old your still growing so you can probably expect your weight to move around some.2. Your a normal weight for your height so don't worry. 3. Be very careful with the dieting and exercise, you can make yourself VERY sick if your not careful.
Seems to me at 98 pounds you would look like your sick, I'm 5'2 and way a little more than that and I'm skinny as hell, I think you should just stay the way you are, sickly looking is not Hot.
Good God No
You need to rethink that calorie intake. 500 calories seems way too few. It is great if you want to eat healthy and keep in shape, but be smart about it. Talk to someone who knows about these things, like a doctor or this person who's answer in right above mine
Answer:
OMG! Girl, you are NOT FAT!!!
I am a personal Trainer and a dietitian consultant for Crunch Gym. You cannot survive off of 500 calories a day. Your body needs a minimum of 1200 calories just for mere survival. If you eat healthy foods like fruits and vegetables, whole grained carbs (such as breads and pasta's), healthy fats such as nuts, avocados, all natural peanut butter, beans, and simply cut out processed food and candy and soda, along with a 5 day a week exercise plan you will lose that 5 lbs and be at the healthy perfect weight your body was programmed to be.
If you starve the body, you will lose your muscle mass not the fat. You need to eat to lose... that is the biggest misconception.
If you have any other questions I would be more happy to go into more depth with you. you can contact me at :
cangal1977@yahoo.com
OMG,you are huge !!
you cant eat 500 calories a day. and excercise. you'll starve
wait....I'm still stuck at "on vacation in Taiwan". Like there's nowhere else in the world to go on vacation?
u shouldnt lose any weight, u dont need to. im 3 inches taller than u and way 33 lbs more but im about normal or maybe even below average. i could gain 30 lbs and still be okay.
You've still got 8 more years of growing to do. Don't under-nourish yourself if you're going to work out. I'm 6'1" and weight 175lbs and have been ever since I was 18 and I'm now 41 and I don't workout at all.
Yes, try to cut down on your carbo intake.
wow you are young to worry about this. For your height no. Don't starve yourself though. Yes even though you are eating, 500 cals a day is considered starving. Just eat moderately, exercise, eating small meals through out theday will help your metabolism. I'm pretty sure though that 120 is a good weight for that height. I checked online previously. Becareful and don't do anything dangerous, I have friends with eating disorders and have been through all that myself. Just be healthy!
Just work out an dont over eat, eat about 1500 calories a day to lose weight. Dont make it a pattern to starve yourself, you dont want to develope a eating disorder
No... Your not fat at all your the average weight for your height! Do you know that if you eat less the 900 calories a day it's considered starving yourself! You can't do that! You will end up dieing! because you think you will never be skinny enough! believe me I know.. I have been bulimic for so long now! That my advice is to not care about weight! because once you get into it you would rather die then have to live a life of everything you think about is food and having to throw it up! your not fat at all your fine!
You're not fat, just stupid. Why in the world would you want to lose 23 pounds? That is over 20% of your body weight! I'm guessing (and probably am RIGHT) that you don't have more than 20% body fat, and even if you did, then you wouldn't be able to lose enough to get to 98 pounds. Because...your body likes to have at minimum, around 5-6% body fat. At 100 pounds of weight, that is 6 lbs. of body fat. Now are you trying to tell me that a person who is 100 lbs. weighs 6 lbs. too much? The answer is no, it's totally healthy.
1. At twelve years old your still growing so you can probably expect your weight to move around some.2. Your a normal weight for your height so don't worry. 3. Be very careful with the dieting and exercise, you can make yourself VERY sick if your not careful.
Seems to me at 98 pounds you would look like your sick, I'm 5'2 and way a little more than that and I'm skinny as hell, I think you should just stay the way you are, sickly looking is not Hot.
Good God No
You need to rethink that calorie intake. 500 calories seems way too few. It is great if you want to eat healthy and keep in shape, but be smart about it. Talk to someone who knows about these things, like a doctor or this person who's answer in right above mine
Am i fat??
im 12 and 5"6, i weigh 121 pounds and a lot of u said thats normal, i think i need to lose until im 100 or so but my parents want me to weigh in at 85! they think im obese! i dont know what to do, i dont really want to hurt myself, but i really wanna make them proud! should i follow my mums diet of 300 cals per day and 7 mile running, 400 situps etc. exercise plan?i really just wanna make my parents proud of me, thats all i wanna do.
Answer:
Wow, your parents have serious issues! you are SO NOT FAT. That is very very wrong and unrealistic and disgusting they want you to weigh 85 lbs on a 5'6" figure. 5'6" is a pretty tall figure for a 12 yr old you could even weigh 140 and not be considered overweight/obese. Ask your mom why she thinks your fat and tell her your BMI (body mass index) is of normal weight. 19.518.5-24.9 is a normal weight.
Sweetie ... I think your mum needs therapy if she has a diet of 300 calories per day. Is she out of her mind?? You are just a child who needs to grow up and eat plenty of healthy and varied food. And YOU DO NOT NEED to make your parents proud of you. Just live your life the best you can and whenever you are an adult and you may think you have an overweight problem, ask a doctor for help. You are NOT fat.
First off, 300 calories a day is not nearly enough, especially for a 12 year old. You are definitely not fat at all anyway. There is no need for you to weight less than 120 or else you are going to make yourself sick. I know you want to make your parents proud, but it is more important to make yourself proud. Stand up to them, there is no reason for them to talk to you like that at all. I would definetly not follow your mom's plan. If you are 121 and 5'6" you are not fat at all. If you feel you need to though, maybe just run a mile a day and cut a couple of sweets out. This is still healthy and you would tone up. With 300 calories and 7 miles of running, you would pass out.Good luck!
noo i think your fine . . . believe some fat on gurls looks good. it helps there body take a shape. so i think your fine gurl
You have plenty of time to grow, and even if you're a little bit overweight it's nothing to be ashamed of, so the main thing is to get plenty of exercize. Do anything you like as far as exercize goes.when you start sweating keep exercizing for at least another 30 minutes. Also, be careful about what you drink, sodas have lots of calories and sugar, and it's easy to drink more calories than you need in a whole day! Avoid junk food and eat lots of fresh fruit and vegy's. Don't eat anything at all after 6 pm., and be sure to drink lots of water every day.
It sounds like your parents are a bit psycho.most are! Just talk to them like an adult, and tell them how you feel about things. Getting to be able to talk to you now will help you later on, when you begin going out and starting a life of your own.
YOU ARE NOT OVERWEIGHT! i feel really mad... your parents dont know anything go to a doctor to prove it!
You are not overweight. Especially at 12, eat sensibly and stay active. 300 calories/day is not healthy. There is no way you are getting the needed nutrition and energy you need from that little food. Speak with your doctor, school nurse, or any health care professional and they should be able to give you useful information about a healthy weight and diet.
Find another avenue to make your parents proud. They are being abusive. At 85 lbs you would look worse than Nichole Richie. Have you seen her chest? It's bony.You parent's are WRONG, WRONG, WRONG! No one can be healthy on 300 calories a day. I eat more than that in one meal. Running 7 miles and 400 sit-ups, what are they training you for? You don't have much control over your life at twelve, you have six more years of this before you can leave the house.Would my parents have been proud of me if I could hold my breath under water for seven minutes? If that was the only thing I could do to make them proud, I would have to talk to a school counselor. Check out this link:http://www.drugs.com/cg/normal-diet-for-...
Answer:
Wow, your parents have serious issues! you are SO NOT FAT. That is very very wrong and unrealistic and disgusting they want you to weigh 85 lbs on a 5'6" figure. 5'6" is a pretty tall figure for a 12 yr old you could even weigh 140 and not be considered overweight/obese. Ask your mom why she thinks your fat and tell her your BMI (body mass index) is of normal weight. 19.518.5-24.9 is a normal weight.
Sweetie ... I think your mum needs therapy if she has a diet of 300 calories per day. Is she out of her mind?? You are just a child who needs to grow up and eat plenty of healthy and varied food. And YOU DO NOT NEED to make your parents proud of you. Just live your life the best you can and whenever you are an adult and you may think you have an overweight problem, ask a doctor for help. You are NOT fat.
First off, 300 calories a day is not nearly enough, especially for a 12 year old. You are definitely not fat at all anyway. There is no need for you to weight less than 120 or else you are going to make yourself sick. I know you want to make your parents proud, but it is more important to make yourself proud. Stand up to them, there is no reason for them to talk to you like that at all. I would definetly not follow your mom's plan. If you are 121 and 5'6" you are not fat at all. If you feel you need to though, maybe just run a mile a day and cut a couple of sweets out. This is still healthy and you would tone up. With 300 calories and 7 miles of running, you would pass out.Good luck!
noo i think your fine . . . believe some fat on gurls looks good. it helps there body take a shape. so i think your fine gurl
You have plenty of time to grow, and even if you're a little bit overweight it's nothing to be ashamed of, so the main thing is to get plenty of exercize. Do anything you like as far as exercize goes.when you start sweating keep exercizing for at least another 30 minutes. Also, be careful about what you drink, sodas have lots of calories and sugar, and it's easy to drink more calories than you need in a whole day! Avoid junk food and eat lots of fresh fruit and vegy's. Don't eat anything at all after 6 pm., and be sure to drink lots of water every day.
It sounds like your parents are a bit psycho.most are! Just talk to them like an adult, and tell them how you feel about things. Getting to be able to talk to you now will help you later on, when you begin going out and starting a life of your own.
YOU ARE NOT OVERWEIGHT! i feel really mad... your parents dont know anything go to a doctor to prove it!
You are not overweight. Especially at 12, eat sensibly and stay active. 300 calories/day is not healthy. There is no way you are getting the needed nutrition and energy you need from that little food. Speak with your doctor, school nurse, or any health care professional and they should be able to give you useful information about a healthy weight and diet.
Find another avenue to make your parents proud. They are being abusive. At 85 lbs you would look worse than Nichole Richie. Have you seen her chest? It's bony.You parent's are WRONG, WRONG, WRONG! No one can be healthy on 300 calories a day. I eat more than that in one meal. Running 7 miles and 400 sit-ups, what are they training you for? You don't have much control over your life at twelve, you have six more years of this before you can leave the house.Would my parents have been proud of me if I could hold my breath under water for seven minutes? If that was the only thing I could do to make them proud, I would have to talk to a school counselor. Check out this link:http://www.drugs.com/cg/normal-diet-for-...
Am i fat??
135 pounds
5 foot 10 inches
I am stronger then pretty much most of my friends
Answer:
no way !you very healthy.
noooooo!!!!
No way are you fat...NO WAY!
Your a weakling at that weight.You don't say how old you are?But at nearly six feet your standard weight should be up to 178lbs.But of course if it isn't muscle, then yes you could be fat.
5 foot 10 inches
I am stronger then pretty much most of my friends
Answer:
no way !you very healthy.
noooooo!!!!
No way are you fat...NO WAY!
Your a weakling at that weight.You don't say how old you are?But at nearly six feet your standard weight should be up to 178lbs.But of course if it isn't muscle, then yes you could be fat.
Am i fat??
My friends tell me im insaine for thinking i am...but i dont know...what do you think?? BE BRUTALLY HONEST!this one is most recent
http://s141.photobucket.com/albums/r49/i...this is from last summer
http://s141.photobucket.com/albums/r49/i...
Answer:
I promise ur not even slightly fat. Ur completely healthy and normal and shouldnt lose a gram. And remember that when ur young ur body is still changing and u will constantly lose/gain/lose/gain weight. Its natural. DONT lose any weight!! Im 16 and I understand what ur feeling cos i feel like im fat sometimes too when my friends say im not. Learn to listen to ur friends and family because what we see in the mirror is different in our eyes because we are always trying to be perfect and nothing will ever please us lol
ur gorgeous :)
NO it looks like u actually lost a little since last summer
no i don't think ur fat..it looks like ur thinner now then u were from ur last summer picture
no you look thin
You want me to be honest? Ok, the only fat in excess is in your brains! You're a sweet, cute young lady with everything at the right place!
you were fat, but it looks like you lost weight so your fine.
http://s141.photobucket.com/albums/r49/i...this is from last summer
http://s141.photobucket.com/albums/r49/i...
Answer:
I promise ur not even slightly fat. Ur completely healthy and normal and shouldnt lose a gram. And remember that when ur young ur body is still changing and u will constantly lose/gain/lose/gain weight. Its natural. DONT lose any weight!! Im 16 and I understand what ur feeling cos i feel like im fat sometimes too when my friends say im not. Learn to listen to ur friends and family because what we see in the mirror is different in our eyes because we are always trying to be perfect and nothing will ever please us lol
ur gorgeous :)
NO it looks like u actually lost a little since last summer
no i don't think ur fat..it looks like ur thinner now then u were from ur last summer picture
no you look thin
You want me to be honest? Ok, the only fat in excess is in your brains! You're a sweet, cute young lady with everything at the right place!
you were fat, but it looks like you lost weight so your fine.
Am i fat??
im 5'7 and weigh 164
Answer:
u r not skinny, but definitely not fat
answer this...I am 6-6 and weigh 290, am I fat?
No, you're not fat. You probably have a shapely body and that's always better than bones.
check your bmi. (search google for bmi calculator) I would say yes. look at yourself in the mirror and you decide.
According to your BMI you are overweight but not by much.
Answer:
u r not skinny, but definitely not fat
answer this...I am 6-6 and weigh 290, am I fat?
No, you're not fat. You probably have a shapely body and that's always better than bones.
check your bmi. (search google for bmi calculator) I would say yes. look at yourself in the mirror and you decide.
According to your BMI you are overweight but not by much.
Saturday, October 31, 2009
Am i fat?>??
When your belly bloats do u gain any weight
Answer:
if it's just bloating from air then you won't really be able to see a difference in weight. But you will from things like extreme constipation (which is also very unhealthy and even dangerous)
If your belly gets bigger then yes, you gain weight. But this doesn't automatically mean you're fat. Use the BMI calculator to find out if you're too overweight (I doubt you are):
http://www.nhlbisupport.com/bmi/...
no, your not fat.
maybe water weight but nothing significant
Answer:
if it's just bloating from air then you won't really be able to see a difference in weight. But you will from things like extreme constipation (which is also very unhealthy and even dangerous)
If your belly gets bigger then yes, you gain weight. But this doesn't automatically mean you're fat. Use the BMI calculator to find out if you're too overweight (I doubt you are):
http://www.nhlbisupport.com/bmi/...
no, your not fat.
maybe water weight but nothing significant
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