I have compulsive eating disorder. Does that make me disabled and fat or just fat?
Answer:
Not disabled, unless you are morbidly obese and the weight is affecting your ability to function. Don't call yourself fat. Instead of hating yourself, focus that energy on getting help. With psychological treatment, you can overcome the disease.Check with your insurance company. Most have a mental health benefit and will give you a list of providers in your area.
No it does not make you disabled. It just means you need help mentally. If you are fat and don't stop eating as much you will get fatter and put to much pressure on your lungs and heart please go and ask the doctor for help before it's to late to control.
if you are disabled, it would depend on if this hinders your ability to function regulatly as a human being...hold a job, fave a famil, etc
hi it don't mean your fat or disabled,its a condition.maybe your gp can help if you feel you are .
not disabled go see a dietician or your doctor try eating sensibly lots of fruit and veg instead of chocolate biscuits and cakes if you think you are fat try going to the gym and workout get rid of that excess fat
i would talk to a slimming world rep you find the in yellow pages
No you are certainly not disabled, but I would say that you are being slightly insensitive to those who are.Think about those who are unable to eat by themselves and rely on someone to feed them; people who are blind and would do anything just to see what food looks like; people who are unable to exercise because they are paralysed or in a wheel chair.I may be a bit harsh here, but other than those who are obese due to medical problems i.e. they can't exercise, there is no such thing as people being disabled just because they are fat. Everyone can lose weight if they put their mind to it, and although obesity is not yet a major issue in the UK, it will be soon enough, and the money earned by the British tax payer will go towards caring for these people who will not stop eating. It's bad enough that we pay for junkie's %26 alcoholics to live rent free in council accomodation, the last thing we need is to be paying to feed the nations obese population when we are also faced with the struggle of feeding our own families!
Saturday, October 31, 2009
Am i dieting good?
at the sort of afternoon/evening, like around 7-8pm, i walk around my house for about 15min(increasing 5 min every 2 days), do my old middle school warm up and do about up to 10 tennis sprints.my middle school warm up consist of: 8 jumping jacks, 8 second jog in place, 8 second jump in place, 8 highknees, 8 buttkicks-in 3 sets. then i stretch for arm, leg, %26 head. then i sprint-can't play tennis cuz no1 to play w/ and no tennis court. meals: breakfast is 2 toast breadw/butter and tea. sometime w/a fruit. lunch is usually a rice ball w/seaweed and fish. then other meal is small meal. then dinner is anything small. then last meal, my craving is so high. i eat like a bread and 2 junky snacks...is this good?! help! email: pika7chu7chu(at)yahoo(dot)com
sorry my grammer is bad in this. i'm trying to fit everything :]
Answer:
Since I started to work out I was looking for a good weight loss product. I was on a diet but I felt that I needed a little "help" so I decided to try this great product and I had fantastic results. You can check their website at
http://www.greathealthyes.info , they give you a free trial and you only pay 6.95$ shipping and handling.
If you're trying to lose weight, your dieting way is incorrect. You're not exercising right. You're basically just stretching. If your heart rate does increase rapidly, then you're not losing calories. The exercises that you do does not even exceed 5 minutes. Try jogging instead of walking (or fast pace walking) and do weights. Exercise at least 3-5 times a week. As for your meals, you're eating a lot of carbs and fat, but no protein and veggies. For breakfast, try egg whites with veggies, a piece of whole grain bread with water, milk and/or tea. For snacks, try fruit and protein. You should only eat two snacks a day; between breakfast and lunch and between lunch and dinner. For dinner, you can either have fish or chicken (grilled or broiled), veggies and brown rice. Drink at least one serving of water during each meal and no fried foods or junk food.
sorry my grammer is bad in this. i'm trying to fit everything :]
Answer:
Since I started to work out I was looking for a good weight loss product. I was on a diet but I felt that I needed a little "help" so I decided to try this great product and I had fantastic results. You can check their website at
http://www.greathealthyes.info , they give you a free trial and you only pay 6.95$ shipping and handling.
If you're trying to lose weight, your dieting way is incorrect. You're not exercising right. You're basically just stretching. If your heart rate does increase rapidly, then you're not losing calories. The exercises that you do does not even exceed 5 minutes. Try jogging instead of walking (or fast pace walking) and do weights. Exercise at least 3-5 times a week. As for your meals, you're eating a lot of carbs and fat, but no protein and veggies. For breakfast, try egg whites with veggies, a piece of whole grain bread with water, milk and/or tea. For snacks, try fruit and protein. You should only eat two snacks a day; between breakfast and lunch and between lunch and dinner. For dinner, you can either have fish or chicken (grilled or broiled), veggies and brown rice. Drink at least one serving of water during each meal and no fried foods or junk food.
Am I chubby or fat?
i have a little bit of a 'pooch' if you know what i mean the pooch is a little big tho, and its about 2 inches under my belly button.
. But my grandma says its normal and healthy..Im 5'7, and I weigh 124, but am I fat?
Thanks. in 14 in 2 months. w/ size 6 jeans.
Answer:
you're definitely not overweight. sweety you don't even need to worry about your weight. and because you're 14 that means you still have time to grow. you'll grow out of your little pooch.i promise.email me if you ever need to talk. k?
Yes u are fat ur correct weight is 70-80pounds.Surely you can lose weight visit below given website and follow the steps given. Click adlinks to know more informations about weight loss and diet. Surely visit it will be very useful to you to lose weight. Check ads to know more.Scroll and visit full page so u can know more detials from links too.
I am not sure because I am no doctor or anything, but I think that it's normal - especially in women - to have the pooch. Atleast I do. Wait...am *I* fat? :D
no not at all. plus even if u were. ur still goreous im sure :]
you're DEFINATELY not fat.
You're not fat whatsoever. My mom is 5' 9" and she is about 145 and she is skinny. So yeah, you're not fat at all.
not fat
don't be anorexic
that is completely normal and you are not fat. I weigh that and i'm 5'4 and I am by no means fat
I would say you're average. And since you're kind of tall for a girl, 124 might be a little on the thin side.
So are you one of those high maintenance chicks who has nothing better to do than ask if you are fat?I've seen so many over the years it is ridiculous. Looking for attention is all you are doing. You probably look great but all you can do is think about yourself and look for attention. Get a life and quit being like Nicole Richie or Paris Hilton or Lindsay Lohan or Britney Spears or..
Your weight sounds great, you may need to just walk or not spend too much time in front of the computer (: A lack of exercise will make even a "thin" person look flabby!
For every hour you play here, make sure you match it with some walking or sit ups! You will enjoy being a teenager so much more in your correct weight and not on a diet!
your height and weight are fine hon don't worry and please don't listen to the one that told you at your height you should be 70-80 you would look like death
if you are concerned up your activity a little or decrease your calories a little not much don't go crazy
if you are worried about your lower belly do a little exercise of the area again just a little don't go crazy
you have enough to worry about at 14 then a couple of pounds..be a teen ager and enjoy
no you are not fat and it doesn'y matter what you look like it's who you are that matter's, a lot of girls say there fat, and you are too young to be saying these things. If i were you eat healthy things like fruits and vegetables and protiens, and you will probably make a big diffrenece. TRUST ME!
oohh honey you are not fat. It sounds that your grandma is right. women are supposed to have a "pooch". If you feel that you are fat you need to eat healthier and that may help. I don't mean to diet! Just follow a proper nutrition schedule. That means proper portions of all the food groups. Always follow the food group pyramid. it's on nutrition food labels. you can also find this on line.
sweetie you are no where near being chubby or fat.
you could actually use a few more pounds. i am 5'6" and 134,
and wear size 6 jeans. according to my doctor's chart - my weight range goes from 125 - 145.
and you are only 14! just eat a healthy diet and enjoy yourself. you are perfect the way you are.
enjoy the adventures.many blessings.
. But my grandma says its normal and healthy..Im 5'7, and I weigh 124, but am I fat?
Thanks. in 14 in 2 months. w/ size 6 jeans.
Answer:
you're definitely not overweight. sweety you don't even need to worry about your weight. and because you're 14 that means you still have time to grow. you'll grow out of your little pooch.i promise.email me if you ever need to talk. k?
Yes u are fat ur correct weight is 70-80pounds.Surely you can lose weight visit below given website and follow the steps given. Click adlinks to know more informations about weight loss and diet. Surely visit it will be very useful to you to lose weight. Check ads to know more.Scroll and visit full page so u can know more detials from links too.
I am not sure because I am no doctor or anything, but I think that it's normal - especially in women - to have the pooch. Atleast I do. Wait...am *I* fat? :D
no not at all. plus even if u were. ur still goreous im sure :]
you're DEFINATELY not fat.
You're not fat whatsoever. My mom is 5' 9" and she is about 145 and she is skinny. So yeah, you're not fat at all.
not fat
don't be anorexic
that is completely normal and you are not fat. I weigh that and i'm 5'4 and I am by no means fat
I would say you're average. And since you're kind of tall for a girl, 124 might be a little on the thin side.
So are you one of those high maintenance chicks who has nothing better to do than ask if you are fat?I've seen so many over the years it is ridiculous. Looking for attention is all you are doing. You probably look great but all you can do is think about yourself and look for attention. Get a life and quit being like Nicole Richie or Paris Hilton or Lindsay Lohan or Britney Spears or..
Your weight sounds great, you may need to just walk or not spend too much time in front of the computer (: A lack of exercise will make even a "thin" person look flabby!
For every hour you play here, make sure you match it with some walking or sit ups! You will enjoy being a teenager so much more in your correct weight and not on a diet!
your height and weight are fine hon don't worry and please don't listen to the one that told you at your height you should be 70-80 you would look like death
if you are concerned up your activity a little or decrease your calories a little not much don't go crazy
if you are worried about your lower belly do a little exercise of the area again just a little don't go crazy
you have enough to worry about at 14 then a couple of pounds..be a teen ager and enjoy
no you are not fat and it doesn'y matter what you look like it's who you are that matter's, a lot of girls say there fat, and you are too young to be saying these things. If i were you eat healthy things like fruits and vegetables and protiens, and you will probably make a big diffrenece. TRUST ME!
oohh honey you are not fat. It sounds that your grandma is right. women are supposed to have a "pooch". If you feel that you are fat you need to eat healthier and that may help. I don't mean to diet! Just follow a proper nutrition schedule. That means proper portions of all the food groups. Always follow the food group pyramid. it's on nutrition food labels. you can also find this on line.
sweetie you are no where near being chubby or fat.
you could actually use a few more pounds. i am 5'6" and 134,
and wear size 6 jeans. according to my doctor's chart - my weight range goes from 125 - 145.
and you are only 14! just eat a healthy diet and enjoy yourself. you are perfect the way you are.
enjoy the adventures.many blessings.
Am i chubby i am 4'10 and weigh about 90 lbs (i am 13 years old)?
Answer:
That's a completely healthy weight. And for proof:
http://pediatrics.about.com/cs/growthcha...
No you sound very very skinny.
thats average. maybe a little under. wait a couple months before you go dieting because i am certain you will grow into your "chubby"
nope...not at all. i have a friend that is 4-10 and 210. so u are not chubby or fat at all.
There is nothing wrong with starting good diet and exercise habits now, but you shouldn't be too worries. Sometimes you grow bigger before you start to grow taller and look a little out of proportion for a while--your body will probably catch up soon, but cutting out junk food and making sure you get some exercise every day (or start a regular workout program) will make you feel more in control of how you look.
Since I started to work out I was looking for a good weight loss product. I was on a diet but I felt that I needed a little "help" so I decided to try this great product and I had fantastic results. You can check their website at
http://www.goodlwizard.info , they give you a free trial and you only pay 6.95$ shipping and handling.
Am i chubby er fat?
i have a little bit of a 'pooch' if you know what i mean on my tum tum. But my grandma says its normal and healthy..Im 5'7, and I weigh 124, but am I fat?
Thanks.
Answer:
no. my girlfreind is 5'7" and weighs 120, and she looks like she could gain a few pounds. i always make her eat fattening stuff cuz my sister and cousin almost died from anorexia
heck no! ur perfect grl!!
=)
i wouldn't say you are overweight. how old are you?
nooo
no. you are like the ideal height and weight!
No, I think you're fine, but it kind of depends on your age too. You might want to do sit ups or something to get rid of the "pooch" though
Nope! Your perfectly fine, 'cuz you're tall! I wish I was as tall as you...
Good gosh NO. I wish I had your size.
Come on!!!!!!!!!!...
Thanks.
Answer:
no. my girlfreind is 5'7" and weighs 120, and she looks like she could gain a few pounds. i always make her eat fattening stuff cuz my sister and cousin almost died from anorexia
heck no! ur perfect grl!!
=)
i wouldn't say you are overweight. how old are you?
nooo
no. you are like the ideal height and weight!
No, I think you're fine, but it kind of depends on your age too. You might want to do sit ups or something to get rid of the "pooch" though
Nope! Your perfectly fine, 'cuz you're tall! I wish I was as tall as you...
Good gosh NO. I wish I had your size.
Come on!!!!!!!!!!...
Am i burning myself out?
my dad is telling me to start at 2.0 on the treadmill and add 1 every minute, so i would be doing a 15 minute workout and 40 minutes at my max heart rate of 3.5 on the treadmill, but i'm just barely getting onto 3.1 and when trying to do 3.5, my hamstrings felt like they were going to fall off and that someone was twisting them all different ways, i couldn't keep up. not to mention i'm 5'3 so my legs arent as long. so should i keep gradually going up or should i suck it up and try to keep up with the higher number, oh and i'm pretty heavy so i am working on speed walking not quite jogging or running just yet.
Answer:
question. is dad a professional? if he is, he is completely wrong in asking you to do something you can't do yet. do work up to where you feel a great deal going on, but not to the point where pain is what you feel. once you are at a pace where your heart rate is comfortable and also excited, keep it at that. don't push yourself too much, because the next day you aren't going to want to do it...you'll lose interest. also, watch your diet...a very important aspect of weight loss. well, i've got to go jog now. good luck.
Listen to your body. If it is saying, stop or slow down, DO IT! This is how people injure themselves. Over time as your muscular and cardio endurance increase, you'll be able to increase the intensity of your work-out.
Gradual is better, overdo it and you risk burnout or (worse), injury. When 3.1 feels easy, THEN its time to pick up the pace. Until then, don't push yourself too hard!
My field is in fashion, as a result many people ask me how they can slim down. My answer is always the same: good diet and exercise. But I found this great product which I think helps a lot in the process. I recommend you check this website
http://www.greatiguide.info , they have a free trial and you only pay 6.95$ shipping and handling. Good luck!
Answer:
question. is dad a professional? if he is, he is completely wrong in asking you to do something you can't do yet. do work up to where you feel a great deal going on, but not to the point where pain is what you feel. once you are at a pace where your heart rate is comfortable and also excited, keep it at that. don't push yourself too much, because the next day you aren't going to want to do it...you'll lose interest. also, watch your diet...a very important aspect of weight loss. well, i've got to go jog now. good luck.
Listen to your body. If it is saying, stop or slow down, DO IT! This is how people injure themselves. Over time as your muscular and cardio endurance increase, you'll be able to increase the intensity of your work-out.
Gradual is better, overdo it and you risk burnout or (worse), injury. When 3.1 feels easy, THEN its time to pick up the pace. Until then, don't push yourself too hard!
My field is in fashion, as a result many people ask me how they can slim down. My answer is always the same: good diet and exercise. But I found this great product which I think helps a lot in the process. I recommend you check this website
http://www.greatiguide.info , they have a free trial and you only pay 6.95$ shipping and handling. Good luck!
Am i burning enough calories?
Hey. I am a 21 year old male and weight about 155. I'hv been on this fat burn routine for a month now (gunning for a six pack). I use a heartrate moniter and stay in the fat burn zone while on a treadmil for 2 hours a day. Yea i know its boring but im motivated and i think its working. I burn 1000-1300 calories each day. On top of that i have been eating healthy also. My only concern is my results. After a month, my abs feel great when i flex but they still look the the same. It seems that my upper abs look better but my stomach is still as flabby as it was. I guess its still early and I just gotta keep it up and burn the last layer of fat. My question is am i burning enough calories and if so (and assuming i keep to my routine) when will i see some results specificaly in the stomach/love handle region. Thanks
Answer:
yeah I have to agree with that guy, you probably need to eat more, I know it sounds like the opposite of what makes sense to you, but that's how it is... at 155 pounds you shouldn't have too much fat covering your abs (i'm 21, 5'8 and about 160lbs so I go by myself) but I don't know how muscular the rest of your body is, so I'm guessing. Do you also have a weight workout? If not, then before you jump on the treadmill do abs workout. A half hour ab workout and then run your @$$ off!
You need to go to fitsugar.com and find the excersize videos and do everyone of them everyday!!
Whey Powder, protein shakes and barsyour not getting enough calories and enough protein, your metabolism is holding onto extra baggage of fat and without getting enough calories it will never come off
mini-starvation mod
Hi,
you need to do the right exerices to fix you abs , visit http://www.truthaboutabs.co.nr , its got some really good excercises to help you out
Hope this helps
Answer:
yeah I have to agree with that guy, you probably need to eat more, I know it sounds like the opposite of what makes sense to you, but that's how it is... at 155 pounds you shouldn't have too much fat covering your abs (i'm 21, 5'8 and about 160lbs so I go by myself) but I don't know how muscular the rest of your body is, so I'm guessing. Do you also have a weight workout? If not, then before you jump on the treadmill do abs workout. A half hour ab workout and then run your @$$ off!
You need to go to fitsugar.com and find the excersize videos and do everyone of them everyday!!
Whey Powder, protein shakes and barsyour not getting enough calories and enough protein, your metabolism is holding onto extra baggage of fat and without getting enough calories it will never come off
mini-starvation mod
Hi,
you need to do the right exerices to fix you abs , visit http://www.truthaboutabs.co.nr , its got some really good excercises to help you out
Hope this helps
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